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The west direction is not a Vastu recommended direction to sleep, as per Vastu. Sleeping with one's head pointing towards the west direction can increase restlessness and affect the quality of sleep.
Is It Bad to Sleep in Other Directions? Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
Australia is located in the southern hemisphere. Due to this reason, scientific theories, Feng Shui, and Vastu Shastra suggest facing north while sleeping in Australia. This ensures that you are perfectly aligned with the earth's magnetic field.
Yes, vastu works anywhere in the world. But Australia is a Southern Hemisphere country, and in that case vastu rules are slightly different. We already explained in this article how to apply vastu rules in Australia.
Sleeping Facing East
The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed. Your. It is a sleeping direction that is recharging and can help you resolve inner conflicts by allowing your body to experience full rest and recuperation.
Worst direction to sleep
This is because “sleeping towards the north makes the positive pole of earth coincide with the positive pole of our body, which repels each other. You will, thus, have nightmares and disturbed sleep,” Dr Gopinath explained.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.
As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive. East is also considered the best sleeping direction as per vastu for students and teachers as it boosts energy levels and helps in improving memory.
To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.
Which direction should a bed face in a bedroom? The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
A mirror facing the bed can create a sense of restlessness and cause a disturbance in the energy of the room. This can lead to a feeling of unease and discomfort, which can affect your sleep and overall well-being.
Is It Bad to Sleep With Socks On? Wearing socks to sleep comes with very few risks, other than discomfort for those that prefer the feeling of being barefoot. Be sure to wear socks that are loose, and do not wear compression socks to bed unless directed by a doctor or other medical professional.
One is advised to position one's bed so that it faces north-to-south rather that east-to-west. [1] This notion originates in the Talmud[2] which teaches that the positioning one's bed in this manner is conducive to a number of benefits, as we will soon see.
Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health. East is recommended for scholars, teachers, and those looking for fresh career opportunities or promotions.
It is reported in Sahih Muslim (SM) that one of the companions said that the Prophet (pbuh) told him, “Whenever you go to bed, perform ablution like that for the prayer, and lie on your right side” [SM 2710].
North Facing
A north-facing aspect seems to be the first choice in Australia anecdotally. This doesn't mean the front of the house faces north, by the way. It refers to the orientation of the main living space and garden in relation to the sun. This aspect allows access to plentiful amounts of light all year round.
North-east is considered the ideal vastu direction for house.
As per Vastu Shastra, one of the best ways to ensure financial stability is to grow your wealth in the earth corner of the home —the south-west. All your jewellery, money and important financial documents must be kept in the south-west (store such things in a cupboard or safe), facing north or north-east.
Let's talk about the other two directions- east and west today. According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health. The reason being the sun.
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.
The northwest direction is typically considered a neutral energy direction for sleeping with your head pointed in this direction.
– East and Southeast. According to feng shui, this direction is believed to be the direction of money flows, wealth, and financial stability.