Men who express their emotions are often seen as weak. Because of that, many men neglect to show their emotions because they're afraid of the repercussions. However, suppressing emotions and feelings can be incredibly detrimental to a man's mental health.
For some people, shutting down emotionally is a response to feeling overstimulated. It doesn't have anything to do with you or how they feel about you. If your husband or partner shuts down when you cry, for example, it may be because they don't know the best way to handle that display of emotions.
He won't talk about his feelings
Putting up walls to avoid sharing anything about how he feels is a surefire sign he's emotionally unavailable. You can only spend so much time and energy guessing what's wrong with him or tiptoeing around him because he's in a bad mood and won't tell you why.
One reason is self-protection. People may think that if they don't feel their emotions, they can't get hurt by them. Other times, people suppress emotions because they think it's what others want them to do. They may have been told not to express certain emotions or that their feelings are invalid.
Men are often hesitant to express their true emotions, which can lead to serious issues in their lives. They may be viewed as cold or distant. They can even develop mental health issues when attempting to suppress how they truly feel. There are a number of reasons why men hide their feelings.
Someone with hidden feelings might act hot and cold with you. One minute, they might want to stay up all night texting you, and the next, they don't seem to want to hang out at all. If someone's not sure whether you have feelings for them, they might distance themselves to avoid getting hurt.
Someone who does not show their emotions finds it hard to stay relaxed. If their gesture does not communicate open, relaxed, and calm around you, it is one of the signs someone is hiding their feelings for you. People with a relaxed body posture are often vulnerable and honest about their feelings.
Some people call suppression shutting down. Sometimes this leads to numbing yourself with scrolling on your phone, watching TV, or doing any other activity so you don't have to feel your emotions. This type of behavior can be temporary.
Guys mainly act distant when they are uncertain of their feelings or yours. Please don't give up when you notice a sudden change in his demeanor. Instead, make him trust you more by assuring him of your love. Let him know you value the relationship and hope you build it together.
It means that the person has a difficult time relating to and understanding your emotions (as well as their own). They may not fully comprehend or know how to engage with and reciprocate love in a way that feels fulfilling; physically, emotionally, mentally and sexually.
Many guys hate failing and feeling inadequate. They often don't have the speed of words to compete with their partner in a conflict. Men's emotional processing capacity is often much slower than their partner. Whilst being silent is a sign of a man's need to process it is also a way to avoid the feelings of defeat.
Sometimes, pulling away is a defence mechanism. His past experiences can make him afraid of going through heartache again. He is likely to withdraw and spend more time by himself to figure out what he really desires and values. Men don't share such things to avoid worrying you and tend to distance themselves instead.
During sex, oxytocin increases, which has the effect of lowering testosterone. When a man's testosterone levels decrease, he feels a great need to pull away and may even lose interest for a while. As his testosterone levels rebuild, his interest returns.
What Causes A Man To Lose Interest? A man may lose interest if the relationship has started to get a bit stagnant. If he has become comfortable and even a bit bored with where your relationship is at the moment. If things haven't really changed since you first started dating then he may lose interest.
And avoiding emotions can also lead to problems with “memory, aggression, anxiety and depression”. A study from the University of Texas found that by not acknowledging our emotions we're making them stronger.
Bottling up your emotions means suppressing your innermost feelings. It is when you avoid venting out what you really feel. There is the fear that you may appear weak or just prefer keeping your emotions to yourself, which is common. It's like sweeping the dirt under the rug and keeping the lid of a boiling pot.
Alexithymia (/əˌlɛksɪˈθaɪmiə/ ə-LEK-sih-THY-mee-ə), also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, and describing one's own or others' emotions.
Men, in particular, can be guarded when they're hurt. Instead of telling you when they feel hurt, they may withdraw, lash out, or act in other strange ways. These reactions can be frustrating and confusing. But it's important to know both the subtle and clear signs that a man is hurt emotionally.
For instance, some men may pull back because they are afraid of being hurt or rejected, while others may do so due to fear of commitment. Confusion about his own feelings and being stressed in other aspects of life are some other reasons why a man may pull back when he has feelings for someone.
He leans toward you during conversation.
People tend to naturally lean toward people they like in conversation, according to Battle. If the guy you like tends to lean his face in closer to yours while he's talking to you or listening to you talk, that's a good sign that he might be into you. 2.
The person using the silent treatment may abruptly leave the house and stay out, or completely ignore the other partner the rest of the night, knowing this would be upsetting. In some cases, the use of the silent treatment may last for days or weeks.