INFP and INFJ: The Overthinkers When it comes to these types, their anxiety can stem from an inclination to overthinking. Psychology Today defines overthinking as “an excessive tendency to monitor, evaluate, and attempt to control all types of thought,” something this INFJ knows all too well.
People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness. It's linked to anxiety, fear, moodiness, worry, envy and frustration.
It's a common stereotype that is often humoured, but it turns out there is actually scientific backing to it. A study reported in the Journal of Alzheimer's Disease has confirmed that women overthink more than men do, due to their brains having more activity.
Jung said that Ne and Ni types are prone to hypochondria, phobias and primitive compulsions.
INFP. INFPs have a unique way of living their lives, and they don't appreciate you critiquing it. "They'll feel awkward when someone questions who they love, how they think, or what their goals are—whether that's starting a business, or traveling the world as a wandering nomad," Owens says.
Neuroticism. Neuroticism is a personality trait related to negative emotional states and is highly associated with several anxiety disorders, including various phobias, panic disorder, obsessive compulsive disorder (OCD), and generalized anxiety disorder.
Assertive Debaters (ENTP-A), Executives (ESTJ-A), and Entrepreneurs (ESTP-A) (all 95%), and Assertive Commanders (ENTJ-A) (98%) are the personality types reporting the highest confidence in their own abilities.
The top perfectionist types are the INTJ and INFJ personalities. NJs have high standards and, as Introverted Intuitives (Ni dominants), will chase impossible heights of perfection. They believe in living up to one's potential and are constantly thinking of ways to improve the task at hand.
It has been established that cluster-C personality traits are common in patients with OCD.
The good news is that you weren't born an overthinker. Overthinking is the result of one fact of human existence: we all have patterns to our behavior. These patterns, good and bad, develop over time based on life experiences. And just as patterns are learned, they can also be unlearned.
But you're not alone—research suggests 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55. In many cases, overthinking could show up as rumination, which often involves perseverating on events of the past and even the present with a negative mindset.
Overthinking strikes all of us at some point, but if it goes unchecked and unresolved, overthinking can certainly morph healthy relationships into toxic relationships. If you fall victim to your thoughts and allow them to go too far, they can end up driving a wedge of distrust between you and other people in your life.
Overthinking is when you dwell on or worry about the same thing repeatedly. People who overthink can be paralyzed by their worries and may struggle to make decisions or take action. Overthinking can be caused by — and contribute to — depression, anxiety, and other mental health disorders.
INFP and INFJ: The Overthinkers
The reality is that, as Intuitives, INFX personalities are naturally drawn to observe patterns and explore thoughts and ideas. Constantly taking in information and analyzing it may get you stuck in a pattern of overthinking, which can then lead to excessive worry and evolve into anxiety.
Sadly, INFPs ranked the lowest for happiness as well as the lowest for life-satisfaction. According to the third edition of the MBTI® Manual, these types also ranked second highest in dissatisfaction with their marriages and intimate relationships.
ESFPs and ESTPs and Cleanliness:
ESFPs and ESTPs are extremely detail-conscious people. They take in their surroundings fully and enjoy aesthetically pleasing environments. While they hate mundane, routine chores, they also despise mess, clutter, and ugliness in their surroundings.
INFJ personalities are often seen as those quiet, sensitive types who are easily upset and seem to take everything personally.
#1 Most Sensitive Type: INFJ
INFJs usually exhibit high levels of sensitivity and have a deep affinity for other people's feelings. INFJs have strong emotional connections to both their own feelings and the feelings of others.
Many of the characteristics of Myers and Briggs' INFJ personality type can also describe a highly sensitive person (HSP).
Together, both personality traits — neuroticism and introversion — are linked to depression and anxiety. On the other hand, people with stable emotions who are more extraverted are at lower risk of depression and anxiety.
The social inhibition (SI) component of Type D personality was most strongly associated with social interaction anxiety (r = . 63), while negative affectivity (NA) was strongly associated with general anxiety (GAD-7: r = .