He wants to know how you really feel and if there's anything that he can do to get back together with you. If this is the case, you should listen to his feelings and try to understand what he's going through right now. He might also try hanging out with you as friends, just like how it was before.
Simply put, a guy might be rejecting you because he's intimidated by who you are and, frankly, it makes him feel bad about himself. All of your successes might be highlighting his inadequacies, and that he's not at the place he wants to be in his life.
I wouldn't ignore him, but definitely don't go out of your way to give him attention. Live your life, invest in people who invest in you. Don't let his rejection sway your actions. Just take your energy and put it elsewhere.
Don't let rejection stop you from trying again.
If there's one important skill to learn from rejection, it's that you should never let it stop you from your future endeavors — getting rejected is just an inevitable part of life, after all, and every single successful person has experienced it at one time or another.
Furthermore, rejection can be either active, by bullying, teasing, or ridiculing, or passive, by ignoring a person, or giving the "silent treatment". The experience of being rejected is subjective for the recipient, and it can be perceived when it is not actually present.
1 Send a polite response if they rejected you over text. 2 Wait until you feel ready to talk to them again in person. 3 Talk to your crush again if you still want to be friends. 4 Use a conversation starter if you're not sure what to say.
Romantic rejection stimulates parts of the brain associated with motivation, reward, addiction, and cravings. Being romantically rejected can be a familiar feeling that mirrors one's childhood, leading that person to seek out more of the same.
Most people start to feel better 11 weeks following rejection and report a sense of personal growth; similarly after divorce, partners start to feel better after months, not years. However, up to 15 percent of people suffer longer than three months (“It's Over,” Psychology Today, May-June, 2015).
“Men have been taught since the earliest of times to protect their masculinity," says psychotherapist Jaime Gleicher, LMSW. "When they're rejected, they associate it with their masculinity. When that's threatened by an outside source, they tend to fight for it—also as a way to re-prove their manliness.”
Respect her despite the rejection
But more importantly, make sure you treat her with respect even after. Respect is actually a very attractive quality that women take note of, and it's also a sign of a confident man. The second you're disrespectful, she has already blocked off any thoughts of ever being with you.
The answer is — our brains are wired to respond that way. When scientists placed people in functional MRI machines and asked them to recall a recent rejection, they discovered something amazing. The same areas of our brain become activated when we experience rejection as when we experience physical pain.
A guy feels an ego boost after rejecting a girl. That's the first response. Or he could feel sad if there's another reason he's not telling you. If he is keeping in touch it's only because you two are still friends.
Rejection can make you feel completely awkward, unlovable, and unworthy. And at the end of it all, even after all the pain rejection has made you feel, you might find that you still long for the acceptance of the person who rejected you.
Emotional abuse can involve any of the following: Verbal abuse: yelling at you, insulting you or swearing at you. Rejection: constantly rejecting your thoughts, ideas and opinions. Gaslighting: making you doubt your own feelings and thoughts, and even your sanity, by manipulating the truth.
Feeling rejected is the opposite of feeling accepted. But being rejected (and we all will be at times) doesn't mean someone isn't liked, valued, or important. It just means that one time, in one situation, with one person, things didn't work out. Rejection hurts.
Rejection can take a major toll on your self-esteem and often leads to deep emotional wounds and wounds in your spirit that open up doors that cause you to experience other negative emotions, including depression, fear, doubt, isolation, self-pity, suicidal thoughts, people pleasing, double-mindedness, eating disorders ...
Here's some good news for the brokenhearted out there. A study at the University of Michigan found that men desire a woman more if she was the one who was dumped in her previous relationship, and not the other way around.