Inflexible or purposeless routine is also likely to bring a bit of stress to INFPs. They generally dislike strict schedules and prefer to make things up as they go. Being boxed into a routine may make them feel like they have no freedom, which will take away from their natural energy. INFPs also tend to dislike crowds.
The INFP – Shallowness
Shallow conversations, relationships, and activities turn INFPs off because they see them as a waste of time. People who focus more on appearances or material possessions than on substance and meaning are very unappealing to INFPs.
Weaknesses that are typically associated with the INFP personality type include... Having difficulty accepting disappointment or failure. Taking criticism too personally. Struggling to share about themselves.
If an INFP was traumatized in childhood, they may develop a strong dependence on their therapist. This is because deep down they long for a mentor who respects them for who they are and gives them the guidance they need. At the same time, INFPs tend to be sensitive to interference.
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
The INFP, for instance, may regularly indulge her inferior function, Extraverted Thinking (Te), when focusing her energies on being responsible, organized, or dutiful. Similarly, the INTP may routinely chase his inferior function, Extraverted Feeling (Fe), by striving to garner recognition or affirmation from others.
INFPs feel overwhelmed when they are put in charge of organizing or directing other people. These types much prefer to work independently and can get overwhelmed with telling other people what to do or structuring and organizing a big project or event. They can also get overwhelmed by routine, meaningless work.
INFPs are often deep thinkers who need quiet time alone to reflect on things that happened throughout the day. They can also be very sensitive to other people's emotions, so when someone is struggling, it might make an INFP stressed out and cause them to want space from that person for a while.
#1 – They Appear Quiet and Distant
INFPs tend to be on the quiet side, but there's usually a whimsical warmth that shows up anyway. But when they are stressed and overwhelmed, they appear more distant, detached, and stoic. Usually they are absorbed in thoughts, trying to sort out how to handle what's plaguing them.
Exploring connections, ideas, possibilities, and solutions is inspiring to INFPs. They love being able to jump from idea to idea to see unusual and random opportunities. The spontaneity of discussion, the lack of boundaries, and the creativity involved in brainstorming is all very stimulating to them!
#1 – INFPs HATE Rigidity
For the INFP, personal freedom, control, and autonomy is an essential part of happiness. Rules that seem poorly thought-out, structures that constrain their ability to imagine, and judgmental statements can make them feel furious inside.
They are known for being empathic and will mirror others' emotions and feelings. The intensity of their own emotions can sometimes become overwhelming for them, and so they may cry a lot more frequently. This is a sign that an INFP needs some time alone to rest and recharge so that they can put themselves first.
As Intuitive Feelers, they're fascinated by human nature and wish to understand you at a deep, emotional level. So, if an INFP really likes you, they'll go out of their way to talk to you and engage in a meaningful conversation. It's their way of telling you that they care and want to know you better.
They can be overly-sensitive, quick to take offense, and insistent that only their views and values are valid. They can be resentful and isolative, only allowing people into their lives that adhere to the same ideals and values.
However, when they're unhealthy, INFPs become disillusioned or stuck in their ways. They may withdraw from the world and become isolated, or they may act out in destructive ways. Their idealism can turn into cynicism, and their values may become inflexible.
Under the spell of their shadow, INFPs might rely too much on others' opinions and even feel like they have lost their identity — something usually so easily accessible to them. In this confusion, they begin to grasp at sudden (and perhaps mistaken) realizations and judgments against others.
INFPs are complex characters that often find themselves misunderstood. It's a feeling they know all too well, which is why their phobia is Ambiguphobia – the fear of being misunderstood.
INFP: People-pleasing
The biggest turn-off for INFPs is people-pleasing. INFPs are independent and individualistic in their beliefs and values. They want people to be authentic and true to themselves, even if they risk offending others.
Idealism. INFPs care deeply for others and believe it is their duty to make a positive impact on the lives of other people in any way they can. Because of this unbreakable commitment, INFPs are capable of great self-sacrifice, and they won't compromise their ethical standards for personal benefit.
INFPs will often overthink an issue as a result of their perfectionism, but aiming for perfection in your life isn't going to take you far. On the contrary, it is more likely to prevent you from getting started with something.
INFPs get embarrassed when they are put on the spot and are expected to react emotionally to something. This could involve something like being given a really exorbitant gift or having a surprise party thrown for them.
Much of the time, an INFP may seem completely happy with their own company, almost to the point of appearing antisocial. But INFPs, though definitely Introverts, do have a greater-than-average need for meaningful human connection.