Physical touch Empaths desire physical attention from their partners and it would likely be one of the love languages they need most.
Spend Time Together. Deep meaningful relationships are very important to empaths. It is probably hard for you to make small talk and deal with superficial connections. However, you may expect your feelings and your partner's feelings to remain strong without putting in a lot of effort.
Empaths love with an incredible passion.
They will sense the moods of their partner and will know how to handle them. Despite how deeply they love, it won't be suffocating. They will know when to pull back and give less to their partner when they sense (from their partner) that they need to.
Intellectuals can make good partners for certain empaths because their sense of logic compliments and grounds an empath's emotional intensity. Ask for help. Intellectuals love to solve problems. Be very specific about ways they can assist you with a problem or task.
"But unfortunately empaths are attracted to narcissists, because at first this is about a false self. Narcissists present a false self, where they can seem charming and intelligent, and even giving, until you don't do things their way, and then they get cold, withholding and punishing."
Empaths and intimate relationships
But that constant taking on of a partner's emotions can be draining. On a positive note, highly empathic people can be incredibly supportive to their partners. They recognise quickly when their partner needs help and are able to provide the emotional support required.
Because empaths can feel other people's energies and emotions so intimately, they may struggle with confrontation or asserting themselves in a romantic relationship.
Some, for example, may have the power of empathy, or the ability to pick up on the emotions of others. As it turns out, empath zodiac signs make up half of the zodiac wheel. And those who belong to the water element (Cancer, Scorpio, and Pisces) may especially tend to find empathy to be a natural predisposition.
Empaths might also shy away from physical contact. They might be uncomfortable being in close proximity to people, especially those who express love through hugs and other forms of physical touch. This can become problematic in romantic relationships if the empath struggles to let their guard down and be intimate.
If this isn't understood, empaths can stay perpetually lonely; we want companionship, but, paradoxically, it doesn't feel safe. For emotional empaths to be at ease in a relationship, the traditional paradigm for coupling must be redefined.
Feel it out
If you identify as an empath, you can better relate to other people's feelings and connect with others on a deep and profound level. But empathy is a double-edged sword. You may absorb emotions that impact your own feelings more than they should, and it can be hard to let go of them.
Most Empaths have a HUGE heart. This heart LOVES to help other people. There is nothing more fueling to an Empath than to be of service to others. Mostly, an Empath feels a huge burst of energy when they step forward in this way.
Watching violent news; being around sarcastic, critical, or narcissistic people; or spending days at an amusement park are not things empaths enjoy. To feel their best, empaths need to minimize or avoid situations like this unless they want to end up feeling exhausted, drained, used, or anxious.
In empath relationships, an empath will love their partner with everything they have. In fact, they may have a hard time worrying about their own needs over their mate's. On the other hand, sometimes closeness might make them feel overwhelmed.
Heyoka empaths are said to be the rarest and most powerful variety, acting as a spiritual mirror to those around them to assist their growth. The Heyoka's unorthodox approach to life makes others question their own preconceived notions of what's right and wrong, real and fantasy.
"A challenge of being an empath is to practice boundaries between the physical and emotional experiences of others and yourself," Villegas says. "It can be easy for empaths to take on, and even physically experience, someone else's discomfort or exuberance."
Empaths share all the traits of what Dr. Elaine Aron has called “Highly Sensitive People,” or HSPs. These include: a low threshold for stimulation; the need for alone time; sensitivity to light, sound, and smell; and an aversion to large groups.
An empath is an individual who feels more empathy than an average human. Empaths are exceptionally sensitive to the emotions and frame of mind of nearby individuals. Empathy is a natural state that enables a person to build an emotional connection through cognition with other individuals.
Because empaths quite literally feel what their friends are going through, they can become overwhelmed by painful emotions, such as anxiety or anger. Empaths have a tendency to take on the problems of others as their own.
As empaths, we are more in tune with our own energetic bodies and tend to feel emotions at a deeper level. In fact, we also have the tendency to absorb others' energy. When we are under a lot of stress in our own lives or there is a lot of stress around us, we can feel sadder or even depressed.
Because highly sensitive people feel everything so deeply, the pain of rejection and separation are as keen as a broken leg. Science already confirms that emotional pain is as real as physical pain.
Prioritize sharing your emotional experience with your partner. This will help remind you what's yours and what is other people's in emotional territory since an empath can feel a lot. Staying connected to your feelings helps keep you from going into the emotions of others in an unhealthy way too.
Empaths not only feel the emotions of others in their own bodies, but both psychologists and empaths themselves have said that empaths often benefit from a unique connection to the natural world, and particularly with nonhuman creatures. Empaths and animals, it seems, have a special relationship.