Antioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels.
Potassium Food Diet to Reduce Creatinine
You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.
You can consume green tea or herbal tea. It will help reduce creatinine levels and prevent other conditions such as obesity.
People following a renal diet should avoid apricots, dates, prunes, and raisins, which are all high in potassium.
Bananas might not be a good choice for all CKD patients
Banana is rich in potassium, and many other minerals which are not ideal for all CKD patients as they may be advised to keep their intake for certain minerals like potassium and phosphorus low to avoid putting any extra load on the kidneys.
Bananas. While their high fiber is great for your gut, the potassium-rich banana isn't so kind to your kidneys. Other potassium-rich fruits include oranges, cantaloupe, honeydew, and most tropical fruits (though watermelon and pineapple are generally safe.)
Animal meat consumption may increase creatinine levels in the body. During cooking, creatinine is produced from the creatine present in the meat. To lower the creatinine levels, consider incorporating protein from plant sources as well (lentils, beans, nuts, seeds) in your daily diet.
Aerobic exercise with a single exercise duration longer than 30 min has a more significant effect on the estimated glomerular filtration rate, and aerobic exercise by walking or running can more effectively improve the serum creatinine in CKD patients.
Carrot Pectin Effects
Pectin also decreased levels of creatinine, a marker of kidney function that, when elevated, indicates stress on the kidneys. Researchers concluded that pectin shows potential as a natural therapy option for treatment of chronic kidney failure.
The creatine contents of the chicken meat were found to be similar to the data in the literature. As a matter of fact, creatine content was determined as 2.21 mg g−1 in raw chicken breast meat and as 2.51 mg g−1 in raw chicken thigh meat by Puangsombat et al.
A high creatinine level on a blood test can be a sign of decreased kidney function or kidney disease. Some medications can increase the level of creatinine on lab tests without actually hurting the kidneys. This includes some antibiotics, antacids, and cholesterol medications.
Apart from that, apple cider vinegar has antimicrobial properties as well. This may help keep bacteria at bay, and it may also help prevent your blood creatinine levels from rising.
Elevated Blood Creatinine Level – Symptoms
However, common high creatinine symptoms are extreme unexplained fatigue and/or lethargy, dehydration, reduced urine output and/or darkened colour of urine, swelling over feet, face, under the eyes, etc.
CKD patients might need to be careful
Almonds have a good amount of potassium, phosphorus, and calcium which could put further strain on the kidneys to filter these excess levels of minerals when consumed in large amounts.
Is peanut butter bad for kidneys? A. According to a study, peanuts contain oxalates, a mineral that can induce the development of kidney stones. Therefore, even though peanuts are heart-healthy and rich in protein, people with kidney disease should not consume them.
Avoid peanut butter, nut, seeds, dried beans and lentils. Even though these are high in protein, they are also high in potassium and phosphorous. Use less salt and eat fewer salty foods.
If the kidneys are not functioning as they should, creatinine levels can increase in the blood. Several factors can cause high creatinine levels. These factors range from diet and medications to underlying health conditions. Levels should return to normal following treatment of the underlying issue.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Yes! Broccoli can actually be useful in lowering levels of creatinine as well as in aiding its clearance from the body.