For breastfed babies, gas might be caused by eating too fast, swallowing too much air or digesting certain foods. Babies have immature GI systems and can frequently experience gas because of this. Pains from gas can make your baby fussy, but intestinal gas is not harmful.
Gas in a breastfed baby is not uncommon and can be attributed to several factors: Gulping while feeding. If your milk let-down reflex is strong, your baby may gulp your milk to keep up and swallow extra air in the process.
Gassy Foods
Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.
Foods like beans, broccoli, cauliflower, or some dairy products can cause fussiness, gassiness, or colicky behavior in some babies. Foods like cow's milk, soy, wheat, corn, oats, eggs, nuts and peanuts, and fish or shellfish are common allergy-causing foods.
If your baby shows negative symptoms after drinking breast milk. Consider how your baby responds to breast milk after drinking it. If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day.
Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.
Try laid-back breastfeeding. This position has you reclining on your back (flat or at an angle) while baby is belly-to-belly with you. While you are on your back and baby's head is above the breast, gravity helps to slow the flow of milk.
When a baby has trouble sleeping due to gassiness, it may be tempting to place them on their side or stomach to see if that helps their digestion. However, to reduce the risk of sudden infant death syndrome (SIDS), the best sleeping position for a gassy baby—and every baby—is on their back.
Using a pacifier.
“Almost all babies will find some baby gas relief by sucking on a pacifier,” O'Connor says, because the sucking action releases endorphins that will soothe them.
If breast milk is causing problems for your baby, you'll notice that their fussiness occurs rather predictably after feeding time. This happens because digesting milk after a meal causes your baby's discomfort to worsen, and red-faced, grimacing cries are likely to result.
Signs of a gassy baby include spitting up, crying, drawing legs up, and a reduced appetite. Usually, gas will pass; talk to your child's healthcare provider if the symptoms don't go away. Some babies have food allergies or sensitivities, lactose intolerance, or eat too quickly.
Babies usually experience gas troubles almost right away, even after only a few weeks of life. Most infants grow out of it by around four to six months of age—but sometimes, it can last longer. Most infant gas is simply caused by swallowing air while feeding.
Tummy time.
Placing a baby on their stomach while awake helps to relieve gas pains. By gently increasing the abdominal pressure, tummy time pushes gas bubbles up and out. Tummy time is also a great way to strengthen the head and neck muscles needed to reach early motor milestones.
At nighttime, there's less movement and the gas can build up and get trapped. Additionally, babies tend to feed close to bedtime, and air introduced during this feed can become trapped. Also, our digestive systems are still very active at night and the results of digestion can be… gas!
Can Swaddling Help with a Baby's Gas? Yes. If your baby is younger than 2 months, you can help them release gas by swaddling them. In addition to applying gentle pressure to their stomach, swaddling relaxes baby, which may help them calm enough to lull them to sleep.
“pedal' their legs back and forth in a bicycling motion gently, a few minutes at a time, until they pass gas. Hold them upright against your shoulder, making sure they head is elevated. Pat or rub their back gently for a few minutes at a time until they pass gas.
There are no rules on when you should burp your baby, some babies need burping during their feed, some after. Look for clues – if your baby seems uncomfortable while feeding, have a little burping break. If they seem fine while feeding, wait until they've finished. Your baby will let you know!
In the upright or koala hold, your baby sits straddling your thigh, or on your hip, with his spine and head upright as he feeds. You can do this hold with a newborn if you give your baby plenty of support, and it's also a convenient way to feed an older baby who can sit unaided.
In the Australian hold, your baby is held vertically and straddles your thigh, facing you. Your knee supports your baby's bottom, while one hand is low on the baby's head to give control as you bring your baby to the breast to latch.
Indulging in too much caffeine, alcohol or smoking: All your vices might definitely give you a temporary high but will harm your breastfeeding routine irreparably. This is because caffeine, alcohol and tobacco can all affect your milk supply adversely.
Caffeine - coffee, black tea, green tea, etc. Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.) Peppermint or spearmint: (food, gum or candy with mint flavor)