It is a misconception that narcissists target weak, vulnerable people because they will be easier to manipulate. They actually go for the exact opposite. They look for people who are confident, successful, attractive and strong-willed.
Narcissists often look for victims who struggle with insecurity and low self-esteem. People who think less of themselves and struggle with the “I am not enough” mindset tend to attract toxic partners. People with self-esteem issues tend to think of themselves as imperfect or unlovable.
Narcissists also target your career success, physical health, and financial stability. "If the survivor is doing things on their own and is moving forward in life, building wealth, or financial stability, somebody will absolutely target that," Thomas said. "And not just to use it but to take it away.
In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.
Narcissists detest authority. That's because they resent having to answer to anybody but themselves. Any sense of authority threatens their inherent desires for power and control. It's not uncommon for narcissists to have issues at work, school, or with the law.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
They like people who are strong
"Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider. "Being associated with someone who is successful or admired can make the narcissist feel more important by proxy."
They get jealous about everything
They talk a good game, but narcissists actually have very low self-esteem. Low self-worth/confidence/esteem is at the core of a narcissism. This low sense of self naturally makes it extremely easy for them to become jealous – very jealous.
The best way to shut down a narcissist is to walk away from them. If all else fails, you can physically remove yourself from the conversation. Even if they keep talking, simply turn around and walk away. If they follow you, close the door.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
Narcissists are notorious for ruthlessly manipulating others to gain a strategic advantage over them. Yet they're exceptionally vulnerable to being duped themselves because of their powerful psychological defenses, which—if recognized—can be vigorously used against them.
“Grandiose narcissism appears to correlate positively with healthy self-esteem and extroversion,” Papageorgiou says. These types of narcissists tend to be very confident, which is a good thing. (A vulnerable narcissist, on the other hand, might be overly sensitive.)
Attention-seeking behavior—positive or negative—is essentially narcissistic supply. Wanting attention, accolades, and validation are not inherently narcissistic. We all need to feel heard and accepted, but narcissists crave this attention constantly.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Cramer (2011) showed that children raised by authoritative and permissive parents (high responsiveness) exhibited more adaptive narcissistic tendencies, such as superiority and grandiosity, whereas children raised by authoritarian parents (low responsiveness) were less likely to exhibit such traits.
One of the biggest insecurities of narcissists is their lack of emotional intelligence. They must learn how to be happy when their loved ones are happy. And offer comfort when they are sad. Until then, their insecurities around their lack of empathy will continue.
“This happens when, again, there's such an inflated view of the self that you're not able to process and respect the needs, wants, and feelings of others,” says Dr. Hoffman. This lack of empathy in narcissists is what makes their behaviors so inherently hurtful, whether they're “trying” to be hurtful or not.
Strong, confident women often have an abundance of empathy, which can also give them a higher tolerance for manipulative tendencies that are commonly displayed by narcissists. Narcissists feed off of this tolerance and patience, intuitively knowing that they can push boundaries in both very big and very small ways.
Because narcissists are unable to make healthy connections, they tend to target people who are more vulnerable in order to get their supply of attention and admiration.
If you can make someone afraid of you, then you have a far greater chance of manipulating them and controlling them, and that is why a narcissist will seek to destroy the sense of love within you and your ability to love rather than to live.
They're often introverted, sensitive, and prone to experiencing anxiety and shame. They may also struggle to maintain close friendships as they focus heavily on themselves, require attention, and are hyper-sensitive to perceived criticism.
Drinking alcohol lowers inhibitions and can increase other narcissist behaviors including self-absorption, denial, illusions of grandeur, and destructiveness. These behaviors can lead to poor choices, including drinking and driving or excessive consumption, which can be fatal.
Empathize with Their Feelings
It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel. But..do not insert anything about how the situation makes you feel, or anything about you at all unless it is an apology.