A guy might completely avoid you due to shyness, fear (of rejection, commitment, or his own feelings), being genuinely busy, having past relationship trauma, not wanting something serious, being in another relationship, feeling you're "out of his league," or simply not being interested (or even being a jerk/playing games). Sometimes, he might like you but not know how to act, needing space to process, or trying to gently pull away if losing interest.
Distraction / life stressors: work, family, mental health, or other priorities can make someone seem to ignore another person even if they like them. Power imbalance or existing relationship: if he's already involved with someone else or there's a perceived risk, he may distance himself.
Frankly, there's a bevy of reasons a man might avoid someone they're attracted to. Commonly, it's the cocktail of fear and overthinking; fear of rejection or misinterpreting signals, and overthinking every possible outcome until action itself seems like a social landmine .
3-6-9 rule is 3 months honeymoon phase of the relationship 6 months is conflict stage, 9 months is the decision phase is this really worth pursuing or not.
The biggest red flags in a guy include controlling behavior, excessive jealousy, manipulation (like gaslighting), lack of empathy, and anger management issues, often seen through verbal abuse, aggression, or emotional outbursts, all indicating deeper emotional instability and poor communication. Other significant signs are disrespect, constant criticism, dishonesty, refusing emotional intimacy, blame-shifting, and a pattern of love bombing followed by devaluation, suggesting an unhealthy dynamic.
“Breadcrumbing is when you give an individual just enough morsels of attention to keep them interested or hooked into the relationship (or situationship), without any intention of really committing,” Dr.
Your partner may treat you as less than, or unintelligent. They may ignore your opinions or make subtle remarks like “you wouldn't be able to understand” or “women are too emotional”. Another red flag is if your partner makes you feel incapable or dependent on them.
survived the dreaded two-year mark (i.e. the most common time period when couples break up), then you're destined to be together forever… right? Unfortunately, the two-year mark isn't the only relationship test to pass, nor do you get to relax before the seven-year itch.
A date night every 7 days An overnight trip every 7 weeks A vacation (kid free) every 7 months.
Practicing Non-Attachment for Healthier Relationships
You can tell if a guy is thinking about you if he texts you good morning and good night, he sends you random short messages all day, he asks you a lot of questions about you, he likes and comments on your social media posts, or he messages you when he's hanging out with his friends.
Another reason why a man might ignore you is that he's trying to decipher if his feelings are genuine or just temporary emotions. He may genuinely care for you and feel an emotional connection, but at the same time, question whether these feelings will last or if they're merely infatuation.
Signs the spark is gone in a relationship often involve a decline in physical intimacy (less sex, touching, kissing), reduced or negative communication (criticism, stonewalling, no deep talks), emotional distance (feeling detached, irritable), and a lack of shared enjoyment or effort (avoiding time together, no dates, less interest in the future). It's a shift from excitement and vulnerability to routine or resentment, where the desire for deep connection and shared passion fades.
Purposely ignoring a partner can also be a sign of uncertainty or doubt about the relationship's future. Instead of confronting these feelings, your partner might withdraw as a way to distance themselves while they evaluate their feelings and what they want moving forward.
Some of the signs of mind games in a relationship include the need to make others feel jealous. People who play mind games like attention, so they improvise to make you feel jealous when you don't give them attention. Making others feel jealous is a classic manipulative act that many people use.
Key points
3-Squeeze Rule on Social Media
It's defined by kissing your partner after they've squeezed your hand 3 times. In this case, the 3 squeezes aren't just a comforting way of saying, “I love you,” but also a tender request for a kiss in romantic relationships.
But it does provide some rough guidelines as to how soon may be too soon to make long-term commitments and how long may be too long to stick with a relationship. Each of the three numbers—three, six, and nine—stands for the month that a different common stage of a relationship tends to end.
The 777 dating rule is a relationship strategy for intentional connection, suggesting couples schedule a date every 7 days, an overnight getaway every 7 weeks, and a longer vacation every 7 months to keep the spark alive, build memories, and prevent disconnection from daily life. It's about consistent, quality time, not necessarily grand gestures, and focuses on undivided attention to strengthen intimacy and partnership over time.
The four behaviors that predict over 90% of divorces, known as Dr. John Gottman's "Four Horsemen," are Criticism, Contempt, Defensiveness, and Stonewalling, which erode connection, respect, and safety, leading to relationship breakdown. These destructive communication patterns, if persistent, signal that a marriage is likely to end, with contempt being the most damaging.
You know a relationship is over when there's a consistent lack of effort, connection, and mutual respect, marked by emotional distance, contempt (eye-rolling, ridicule), poor communication, no shared future vision, and one or both partners no longer prioritizing the relationship or each other's well-being, indicating a fundamental breakdown where neither person is willing to work on it anymore.
The first seasonal breakup peak—coined the “spring clean”—goes down in March. But the biggest love purge falls about two weeks before the winter holidays—hence the name 'breakup season'.
If you think your relationship might be unhealthy or you aren't sure, take a look below to find several common warning signs in unhealthy relationships.
The biggest red flags in a guy include controlling behavior, excessive jealousy, manipulation (like gaslighting), lack of empathy, and anger management issues, often seen through verbal abuse, aggression, or emotional outbursts, all indicating deeper emotional instability and poor communication. Other significant signs are disrespect, constant criticism, dishonesty, refusing emotional intimacy, blame-shifting, and a pattern of love bombing followed by devaluation, suggesting an unhealthy dynamic.
Silent treatment is not acceptable and shouldn't be encouraged in any relationship. Always speak your mind and don't imagine that your partner knows what you're thinking. Speak up, it helps your partner to know what's up with you, and how you're feeling so that they will act on it.