Why am I obsessing over someone who doesn't care?

Presumably, we're addicted to thoughts of what could have been but never will be. Once we get stuck on those thoughts, being rejected by the other person can intensify them, leaving us to deal with obsession, which is a kind of addiction—or an addiction to thoughts of a certain kind.

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Why am I so obsessed with someone that doesn t care about me?

Romantic rejection stimulates parts of the brain associated with motivation, reward, addiction, and cravings. Being romantically rejected can be a familiar feeling that mirrors one's childhood, leading that person to seek out more of the same.

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How do you stop obsessing over someone who doesn't care?

How to Stop Obsessing Over Someone
  1. Focus on yourself instead. Instead of obsessing over someone, focus on yourself. ...
  2. Spend more time with friends. ...
  3. Accept what is. ...
  4. Allow karma to work itself out without you. ...
  5. Seek professional help. ...
  6. Avoid repeating their words in your head. ...
  7. Remember your value. ...
  8. Meditate.

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What are the symptoms of obsessive love disorder?

Symptoms of Obsessive Love Disorder
  • Overwhelming attraction to one person.
  • Possessive thoughts and actions.
  • Intense preoccupation with a relationship.
  • Threatening the other person if they leave.
  • Extreme jealousy.
  • Repeated messaging via text, email, or phone calls.
  • Monitoring the other person's actions.

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What causes obsession over a person?

Trauma or experiences in childhood that lead to an insecure attachment style may lead to fear of abandonment. People with a fear of abandonment may develop obsessive tendencies. People may be fearful to be alone and they may make threats or take impulsive actions in order to prevent a partner from leaving.

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Obsessing over, “Why don’t they want me?” @SusanWinter

34 related questions found

What are the 5 stages of obsession?

There are five main types of obsessions: perfectionism (often related to symmetry, organization, or rules), relational (doubts or worries about a relationship, typically a significant other), contamination, causing harm, and unwanted intrusive thoughts (often with sexual or violent themes).

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What personality disorder makes you obsessed?

A person with obsessive-compulsive personality disorder (OCPD) may: Be preoccupied with and insist on details, rules, lists, order and organization.

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Am I in love or just obsessive?

If you're falling in love, prepare for butterflies and excitement. However, if you're still distracted and completely wrapped up in someone after months have passed, it could be a sign of obsession. Obsessive passion isn't a healthy basis for a relationship.

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What is emophilia love?

Abstract. Emophilia is defined by a tendency to fall in love quickly and often, which is associated with rapid romantic involvement. However, questions linger as to how it is different from anxious attachment, which also predicts rapid romantic involvement.

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Why can't I stop thinking about someone I don't care about?

If you are unable to stop thinking about someone, you most likely have 'anxious attachment'. You might push and pull in relationships to get a break from the anxiety they cause you.

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Is obsessing over someone toxic?

An addiction to a person involves obsessive thoughts about the relationship, feelings of hope, anticipation, waiting, confusion, and desperation. Addictive relationships are toxic and very powerful. Healthy relationships do not involve constant drama and continual feelings of longing.

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How do you stop wanting someone that doesn't want you?

8 steps to stop loving someone who doesn't love you (once and for...
  1. Realize that he doesn't love you anymore. The hardest step is realizing that he doesn't love you anymore. ...
  2. Reflect on your needs. ...
  3. Be an individual. ...
  4. Love yourself first. ...
  5. Strengthen your beauty and inner peace. ...
  6. Eliminate hope. ...
  7. Be strong. ...
  8. Fall back in love.

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How do I let go of obsessive thoughts?

How to Deal with Obsessive Thoughts: 7 Tips
  1. Acknowledge your thoughts. ...
  2. Recognize the patterns and name them. ...
  3. Accept that it's out of your control, but manageable. ...
  4. Explore meditation and mindfulness benefits. ...
  5. Find ways to distract yourself. ...
  6. Challenge your thinking. ...
  7. Seek Therapy.

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What is a Lithromantic?

What is lithromantic, many may ask. The term lithromantic refers to an individual who feels romantic love towards someone but has no desire of having these feelings reciprocated. It's also known as aromantic and apromantic.

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What is Philophobia love?

What is philophobia? People who have philophobia have a fear of love. This fear is so intense that they find it difficult, sometimes impossible, to form and maintain loving relationships. “Philos” is the Greek word for loving or beloved. “Phobos” (phobia) is the Greek word for fear.

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What is restricted love?

Restriction love is this idea that we restrict things in our lives all the time out of love. And when we restrict ourselves out of love, we don't end up punishing ourselves on the other end.

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Am I obsessed or infatuated?

If the changes are short-term and positive, and the intensity remains at a controllable level, you are probably seeing an infatuation. If the PSR is a long-term intense relationship that takes up all of an individual's time and thought, you are seeing an obsession.

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Am I in love or infatuated?

Infatuation is often a fantasy-based, passionate longing for someone else. It can prevent you from acknowledging their weaknesses, and may even land you in an unhealthy situation. Love is often based in reality and is fed on closeness and knowledge of the other person.

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Am I an obsessive personality?

OCPD traits include preoccupation and insistence on details, rules, lists, order and organisation; perfectionism that interferes with completing tasks; excessive doubt and exercising caution; excessive conscientiousness, as well as rigidity and stubbornness.

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Why am I obsessed with someone I barely know?

Sometimes we think about someone we barely know constantly because we just can't figure them out. They are an unending mystery and full of pleasant surprises. It could be the way they seem wise beyond their years or the way they carry themselves, or the way they won't tell you everything on their mind.

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Why am I so obsessed with him?

Many times, obsession with another person stems from a lack of self-esteem or feeling like your needs are important. The good news is that as hard as it seems now, things can get better. Are You Struggling To Move On From A Crush?

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Why does my love turn into obsession?

With obsessive love disorder, the desire to see your loved one thrive turns into something else — a fixation on protecting them, or even controlling them. That sense of love turns into an obsession, and sometimes you start to view the person you love as more of an object you possess than an independent human being.

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