Potassium varies greatly in
Rice, almond and oat milk are naturally low in phosphate and potassium. Soy milk is higher in phosphate and potassium, but still lower than dairy milk. Coconut milk is similar to dairy milk in phosphate but lower in potassium.
For patients with CKD, researchers recommend coconut milk as the first choice (due to its low potassium, sodium and oxalate content), but noted that macadamia milk may provide another option (though it contains a higher sodium content than coconut milk).
Dairy products like milk and milk-based yogurts are high in potassium, and the lower the fat content, the higher the potassium level. For example, skim milk contains 381 mg per cup, while 1% milk contains 366 mg.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.
The lowest of low potassium cheese is goat cheese! This soft cheese provides just 7 milligrams of potassium per ounce. You'll see goat cheese listed below as well.
The nutritional content of "Cereals ready-to-eat, WEETABIX whole grain cereal" which is included high and quite high is the content of energy, protein, carbohydrate, fiber, phosphor, iron, potassium, copper, zinc, thiamine, riboflavin, niacin, sugar, magnesium, selenium, vitamin B6, folate, choline, lutein + zeaxanthin ...
Potassium levels in the blood can build up when kidney function decreases, and then can cause heart and muscle problems. So, limiting your intake of dairy products may be necessary to control potassium levels in your body.
Nuts, seeds, and legumes
These foods have more than 200 mg of potassium per serving, and should be avoided or eaten in very small portions if you are limiting potassium.
Whole grains, including oats, are considered good potassium sources. One serving of instant or steel-cut oatmeal provides about 130 milligrams of potassium.
Butter, margarine and oils are the only foods that are potassium-free.
To reduce potassium concentrations, several studies have reported batch methods of directly mixing milk or formula with sodium polystyrene sulfonate, which can exchange cations such as potassium for sodium.
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
A cup of whole milk has more than 350 mg of potassium, while the same amount of nonfat milk contains more than 400 mg. (In general, the lower the fat in the milk, the higher the potassium.)
Are there any alternatives to milk if I have kidney disease? Yes. Soy milk, rice milk and almond milk can be found in most grocery stores, while other milk alternative products have also gained in popularity.
Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.
Medium-potassium foods (50 to 200 mg per serving):
½ cup of fresh or cooked carrots (180)
Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium.