Dark circles under your eyes usually are not a sign of a medical problem. Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging.
Congestion, lack of sleep, and feeling under the weather can make dark, puffy under-eye circles worse. Dilated blood vessels and congestion make the circles show up more.
They're usually caused by aging, genetics, allergies or not getting enough sleep. Home remedies and medical treatment options may be able to help correct the appearance of your under eyes. But if the dark circles persist or you have excessive swelling, be sure to talk to your healthcare provider.
Allergic shiners occur when congestion in your sinuses leads to congestion in the small veins under your eyes. The blood pools under your eyes and these swollen veins dilate and darken, creating dark circles and puffiness.
"As part of the immune system, the skin defends against environmental factors. But when your body is fighting an ailment, it can get overwhelmed and things like acne and redness can show up." Here, how to read the signs in the mirror.
Dark circles under the eyes usually aren't a medical problem. If discoloration and swelling appear under just one eye and seem to get worse over time, talk to your primary care doctor. If you want a more lasting solution than concealers and over-the-counter creams can provide, see a dermatologist for advice.
While sleep problems are a top contributing factor — and yes, getting better sleep can help reduce dark circles! — there are actually several potential causes of dark circles under your eyes.
Getting enough sleep and reduce stress: Researchers found that stress increased the appearance of dark circles, while rest and healthy lifestyle habits decreased discoloration.
Sleep deprivation or even oversleeping can enhance the darkness under the eyes. Not getting enough sleep can cause the skin to go pale which allows the darkness to appear more pronounced, and can also cause a build-up of fluid under the eyes. Oversleeping can also cause eyes to appear puffy.
Your eyes act as an early warning system to let you know when something is wrong and you need medical attention. Diabetes, for instance, can cause blurred vision when symptoms began to flare up. Dim or double vision may be an early sign you are suffering a stroke. Blood vessels are especially revealing.
Colds and other viral infections don't just cause sneezing and coughing but they may also affect your eyes. If your eyes are red, uncomfortable, and won't stop watering, an eye cold may be to blame.
Many experts suggest that there's a correlation between lack of sleep and those dark circles or bags under your eyes. That's because lack of sleep tends to increase the retention of blood and fluid around the eyes. Sleepy eyes are often dry eyes.
When you're stressed, blood is provided to other parts of your body, barring the face, which makes it look very pale. This causes the blood vessels underneath your eye to be more apparent, eventually giving birth to dark circles.
They can come and go, depending on many factors. Some people naturally have darker circles under their eyes. For others, the skin under the eyes may darken due to: lack of sleep.
Despite these trends, the research mostly agrees that six hours of sleep is not enough for most adults. Experts recommend that most adults need at least seven hours of sleep every night.
Bags under eyes are caused when the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that's usually around the eye can move into the area below your eyes. Also, the space below your eyes can gather fluid, making the area look puffy or swollen.
Insomnia, or sleep troubles are often associated with depression. This can further lead to significant fatigue, and a vicious cycle ensues. Sleep troubles can also lead to the formation of dark circles under the eyes, and make the patient's skin look dull.
A healthy looking face needs a healthy canvas. Unfortunately, the skin can be hit hardest during an illness, looking dry and scaly and even pocked with cold sores. A cold or flu, medications and dry air are just a few of the things that can strip skin of moisture.
Rest : This is the time to recharge your body's immune system. Rest and sleep are the best ways to do that. Make sure you're sleeping between eight to 10 hours at night. This is also a great chance to take a break from strenuous exercise for two to three days.
Flu symptoms usually start to show one to four days after exposure. Most people are ill for a few days. Typical symptoms include fever, chills, aches, cough and sore throat. Intestinal symptoms, such as vomiting or diarrhea, are possible but less common.
Eyestrain symptoms include: Sore, tired, burning or itching eyes. Watery or dry eyes. Blurred or double vision.
It seems that many of the colloquial cues, such as droopy/hanging eyelids, red eyes, dark circles under the eyes, and pale skin, are indicative of both sleep deprivation and looking fatigued.