While tea contains catechins, coffee is rich in phenolic acids. Catechins are powerful antioxidants that improve blood circulation, reduce inflammation and combat free radicals. These free radicals cause your skin to age prematurely. Therefore, green tea is recommended for youthful, glowing skin.
Thanks to the antioxidant-rich and anti-inflammatory flavonoids and polyphenols in coffee, it actually makes a wonderful skin-soother found in moisturizers and cleansers that reduces redness, inflammation, and helps protect against sun damage.
The connection between tea and your skin. If you want to maintain a gorgeous complexion, bringing tea into your daily regimen is a great place to start. Tea is packed with antioxidants that patrol free radicals in the body and support skin health. Essentially, free radicals speed up skin's aging.
Skin lightening. The antioxidants present in coffee revive tired and dull skin by delivering needed nutrients to the pores. Caffeine increases the blood circulation to help brighten your skin. Coffee adds shine to your complexion and rejuvenates it.
Green tea is a great and healthy anti-aging option. It is slightly more oxidized than white tea for example and ranges from mellow and floral all the way to vegetal. High in antioxidants, minerals and vitamins, green tea is amazing for reducing UV damage to the skin.
Drinking an apple and pomegranate juice will improve your skin quality tenfold. It is rich in Vitamin C, other enzymes and antioxidants that heal your skin and make it glowing. Vitamin C present in these ingredients works as an anti-inflammatory agent which helps treat acne and dark spots.
The microbial properties in coffee help ward off germs in the skin. Its caffeic acid boosts collagen levels which in turn reduces the aging process.
Caffeine's benefits are short-term
Just like a cup of coffee only keeps you perked up for a few hours, so too do topical caffeinated products only provide benefits for a little while. That means they don't cure wrinkles, fine lines, under-eye bags and puffiness — just temporarily change their appearance.
Fight skin problems: The caffeine and chlorogenic acids (CGA) contained in coffee beans can help reduce inflammation due to skin problems such as eczema, acne and psoriasis. Additionally, coffee grounds are promising for fighting skin infection diseases given the antimicrobial properties of their CGA and caffeine.
White tea is the least processed tea and contains a high amount of antioxidants. It contains elastin and collagen, which increases the elasticity of the skin, heal the wounds quickly and prevents its premature ageing. White tea is even beneficial for your teeth and bones.
Tea has not only been connected to health, wisdom, happiness, and general well-being for thousands of years, but research has shown that it also contains some truly amazing anti-aging properties.
Caffeine can cause your blood vessels to constrict, and as a result, the vessels at the surface of your skin won't deliver as many antioxidants and nutrients to promote collagen production. "The results of drinking too much coffee can cause the skin to wrinkle prematurely, and become more lax with time," says Dr.
Conclusion. Caffeine reduces collagen synthesis in human cultured skin fibroblasts.
"It's worth remembering that coffee doesn't destroy collagen, it inhibits its production," says nutritional therapist at the Pulse Light Clinic, Lisa Borg.
Drink plenty of water in the evening.
Holistic nutritionist Joy McCarthy recommends drinking at least a liter of water overnight for glowing skin in the morning. “Keep it beside your bed, and if you wake up thirsty, take a couple sips.
Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.
Green tea. Green tea may help protect your skin from damage and aging. The powerful compounds found in green tea are called catechins and work to improve the health of your skin in several ways. Like several other antioxidant-containing foods, green tea can help protect your skin against sun damage ( 38 , 39 , 40 ).