To reduce the excessive melanin deposits in your skin, your diet needs to be rich in antioxidants. Include healthy fruits and vegetables such as oranges, berries, tangerines, papaya, limes, kiwi, guava, lemons, mangoes, grapes, spinach, carrots, beetroot, broccoli, etc.
It contains a compound called aloin which is helpful in suppression of tyrosinase which further leads to reduction in the production of melanin. 6– Use of lemon juice– As we all know lemon juice contains vitamin C which is good for the skin, studies have found that it helps in reducing pigmentation as well.
You can use topical products to lighten your skin. These products reduce melanin and are commercially available. Prescription or over-the-counter skin lightening products often have the following ingredients: hydroquinone, kojic acid, vitamin C, glycolic acid, azelaic acid, retinoid.
Use of strong oxidizing agents, such as permanganate, chlorate, chromic acid, peroxide, and peracetic acid, will bleach melanin, although the process is slow, taking 16 hours. The blacker the melanin, the longer the bleach takes to decolorize the pigment.
Vitamin C, vitamin B12, and vitamin E are believed to lighten your skin and reduce melanin levels.
The cells exposed to higher concentration (150 μgm) of banana stem and flower showed significant reduction in melanin content.
The more melanin you produce, the darker your eyes, hair and skin will be. The amount of melanin in your body depends on a few different factors, including genetics and how much sun exposure your ancestral population had.
Coffee has many anti-inflammatory compounds such as Melanoidins and Chlorogenic acid. Hence, applying coffee directly to the skin has a calming effect on skin. The Chlorogenic Acid (CGA) also helps reduce hyper-pigmentation, a blessing in disguise for the skin.
One can also try kitchen ingredients to reduce melanin in the skin, such as potatoes, tomatoes, turmeric powder, etc. But first, let's check out some home-based face masks. Mix a spoonful of honey with one spoonful of lemon juice and apply it to the tanned areas of the skin. Wash it after waiting for 15-20 min.
Potential uses of apple for the skin
Itmight also decrease melanin level (a pigment responsible for skin colour), greasiness, and erythema (skin redness), which cause acne. Apples have antioxidant properties that may help keep the skin softer, maintain skin surface moisture and decrease skin diseases.
What produces melanin-rich hair? Foods rich in iron, copper and catalase such as sweet potatoes, grapes, sprouts, fish, cashews, pumpkin seeds and peaches produce melanin-rich hair.
To reduce the excessive melanin deposits in your skin, your diet needs to be rich in antioxidants. Include healthy fruits and vegetables such as oranges, berries, tangerines, papaya, limes, kiwi, guava, lemons, mangoes, grapes, spinach, carrots, beetroot, broccoli, etc. in your diet regularly.
What Causes Increased Melanin Production? UV-A rays from the sunlight penetrate into the lower layers of the epidermis and trigger the melanocytes to produce more melanin. Melanin is produced as a defence mechanism. Sunlight is the major cause of increased melanin production.
Lemon Juice With Honey
Lemon is a citrus fruit that is rich in Vitamin C which helps in lightening the dark spots on our skin. Due to its high antioxidant properties, it helps to protect the skin from harmful UV rays. It acts as a natural bleaching agent when mixed with honey to reduce discolouration.
N Plus Whitening Cream - Make skin Lighten, reduce melanin - Enriched With Vitamin C and E - 50gm.
Potatoes have anti-pigmentation properties and can help remove the dark spots. Potatoes have an enzyme called catecholase which helps in brightening the skin and removes pigmentation.
The pigment melanin is produced in melanosomes by melanocytes in a complex process called melanogenesis. The melanocyte interacts with endocrine, immune, inflammatory and central nervous systems, and its activity is also regulated by extrinsic factors such as ultraviolet radiation and drugs.
Yogurt and milk both contain lactic acid, which is a common ingredient in chemical peels for the skin. The small quantities in these foods may help with mild hyperpigmentation as well.
Darker areas of skin (or an area that tans more easily) occurs when you have more melanin or overactive melanocytes. Bronzing of the skin may sometimes be mistaken for a suntan. This skin discoloration often develops slowly, starting at the elbows, knuckles, and knees and spreading from there.