Blue is the colour of the mind and is essentially soothing; it affects us mentally, rather than the physical reaction we have to red. Strong blues will stimulate clear thought and lighter, soft blues will calm the mind and aid concentration. Consequently it is serene and mentally calming.
1) Green: Concentration
You probably know this already, just by taking a look at a forest or a field. Low wavelength colors promote restfulness and calm, and they improve efficiency and focus. So that's why green is an excellent color for improving concentration.
Happy colors are usually thought to be bright, warm shades, like yellow, orange, pink and red, or pastels, like peach, light pink and lilac. The brighter and lighter the color, the happier and more optimistic it can make you feel.
Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
Colors like red and orange increase anxiety and stress, sometimes even fear. Red and orange are associated with an emergency that can elicit images of emergency vehicles with their lights and sirens on.
Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects.
Another study looking at specific colors and how they could help with memory found that red and blue were the best colors when it came to enhancing cognition and brain function. Red came out on top when it came to memory retention, which could be tied to the impact the color red has from a societal point of view.
"Shades of blue or green are always very calming. Blues are especially known to have a relaxing effect perfect for creating a serene feeling at home," says Nicole Gibbons, interior designer and founder of Clare Paint.
Blue: Intellectual
It's no wonder then that blue is a popular color to use in office spaces. It enhances wakefulness and supports clear communication. Blue is a great choice if you want to get straight to the point.
Green: The color green has associations with the natural world, generating tranquil and rejuvenating moods. Since shades of green reflect a variety of earthy tones, surrounding yourself with green accents can create a calming and uplifting atmosphere.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color. Many studies have linked the psychological powers of yellow to the sun.
Warm colors like red, yellow and orange evoke higher arousal emotions, such as love, passion, happiness, and anger. Cool colors, like blue, green and purple are linked to calmness, sadness and indifference.
Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst. Despite being a calm-inducing color on most occasions, blue is not suitable for lighting a bedroom.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Blue promotes a feeling of calmness and serenity. It can also be linked to feelings of trust, stability, and dependability. One study by Travelodge found that households that have blue bedrooms received the best night's sleep compared to any other color.
The study concluded that red and blue colors are the best for enhancing cognitive skills and improving brain function. Red was much better than blue as far as detail-oriented tasks and memory retention were concerned, by as much as 31%.
Red groups did better on tests of recall and attention to detail, like remembering words or checking spelling and punctuation. Blue groups did better on tests requiring imagination, like inventing creative uses for a brick or creating toys from shapes.
Pink brings strong positive energy into your environment. Mood-lifting yellow is another colour that belongs to the fire element.
Violet signifies strength, peace and wisdom. It has the capacity to bring balance and make you feel inner peace. Many consider decorating their space with violet to create a peaceful environment.
Anxiety Disorder Awareness Ribbon (Teal Ribbon Color) The teal ribbon brings awareness and support to anxiety disorder.
Incorporating purple, in all its different hues, is thus an ideal place to begin when it comes to attracting wealth. Feng Shui practitioners recommend using a deep purple in combinations with white and gold, especially in your main living areas.
' asks Leatrice Eiseman (opens in new tab), director of the Eiseman Center for Color Information & Training and executive director of the Pantone Color Institute. 'Generally, the warm tones of yellow, and orange, warm lavenders and blues, such as periwinkle and warm red or warm pink are associated with happiness. '
Red is the most stressful color. Intense shades of red can remind people of danger, and its stimulating hues can prevent total relaxation.
Yellow: Have you ever wondered why Smiley is yellow? The reason is that yellow helps to release a chemical in the brain called Serotonin, essential for causing a happy mood. Studies have proven that yellow color enhances concentration and gives the brain and nervous system a “ wake-up call ”.