The easiest way is by washing with water when bathing or showering. A non-fragranced wash can be used, or one designed for vaginal use that will not upset the natural pH balance of the vagina.
The latest research concludes that there are really no benefits to douching and there are a number of significant potential risks involved. Vaginas have their own self-cleansing system, so douching isn't necessary. Normal vaginas have balanced bacteria levels and an acidic environment.
Douche 1- 2 times a day for 3 - 5 days with: 1 TBSP vinegar and one garlic pearl (or oil from one clove of garlic) in one quart warm water. Douche 2 times a day for two weeks with: 1 TBSP slippery elm bark simmered for 20 minutes in 1 cup water.
Douching
Mix two cups of water with one teaspoon of apple cider vinegar. Put the mixture in a douching bag and perform the douching process. For the best results, this should be done every day until the BV is gone completely. In most cases, this can take about as quickly as one week or as long as two weeks.
Douching is associated with a number of adverse outcomes, including bacterial vaginosis (BV), cervical infection, pelvic inflammatory disease (PID), and increased risk for ectopic pregnancy. BV, in particular, is associated with an increased risk of pre-term delivery, low birth weight and HIV.
Bathe or shower daily and pat your genital area dry. Don't douche. Avoid feminine hygiene sprays, colored or perfumed toilet paper, deodorant pads or tampons, and bubble bath.
You can drink rice starch (water in which rice is boiled) regularly to eradicate the problem of white discharge. The starch from the rice is highly preferable when you are constantly suffering from the problem of white discharge.
Excess vaginal discharge can occur due to arousal, ovulation, or infections. Normal vaginal discharge contains a mixture of cervical mucus, vaginal fluid, dead cells, and bacteria. Females may experience heavy vaginal discharge from arousal or during ovulation.
Increased discharge can occur for non-alarming, natural processes such as sexual arousal or ovulation. Abnormal discharge may also indicate infection, especially when other signs and symptoms such as a foul smell are present.
For some women, mild cases of bacterial vaginosis will go away on their own. However, there are a few remedies you can try at home to relieve symptoms and speed your recovery. If you are unsure whether you have bacterial vaginosis or a yeast infection, go see your doctor.
The use of probiotics can improve vaginal flora, increase beneficial bacteria, reduce the number of harmful bacteria, and further maintain the stability of vaginal flora environment (Ling et al., 2013).
Taking an antifungal medication for three to seven days will usually clear a yeast infection. Antifungal medications — which are available as creams, ointments, tablets and suppositories — include miconazole (Monistat 3) and terconazole.
Which probiotics are best for BV? Lactobacilli-based probiotics such as Lacticasebacillus rhamnosus, Lactobacillus acidophilus, Lactobacillus fermentum, and Lactobacillus reuteri are best for treating BV.
Bacterial vaginosis is a common condition and treatment is available; however, in some women the condition may recur or even become chronic, requiring multiple and sometimes long-term treatments. Bacterial vaginosis is one type of vaginitis, or inflammation of the vagina.
Physiological saline has the effect of cleaning the intimate area, but should not be used for this purpose. You should only wash the intimate area with salt water about twice a week, avoid washing too often because it can irritate the private area.
Soaking in warm water causes our body temperature to increase and blood vessels to dilate. This improves circulation, pumping more nutrients and oxygen throughout our bodies while displacing toxins in areas of weaker flow.
Clear and stretchy — This is “fertile” mucous and means you're ovulating. Clear and watery — This occurs at different times of your cycle and can be particularly heavy after exercising. Yellow or green — May indicate an infection, especially if it's thick or clumpy like cottage cheese or has a foul odor.
Arousal fluid is produced in response to sexual stimulation, by glands in and around the vagina in order to lubricate the vagina for the possibility of intercourse. The characteristics of arousal fluid are clear, wet, moist, and slippery.
Sticky cervical mucus
The consistency is thick and chunky, and the texture feels like paste or glue from a glue stick, making it hard for sperm to swim through. Sticky or tacky cervical mucus is the least fertile type, so your chances of getting pregnant are low.
Jelly-like clear discharge is common in most women when they are ovulating. It can also happen at other specific times, such as during sexual arousal or when exercising. It can also be a sign of pregnancy.