Princess Diana ate a healthy, mostly vegetarian diet focused on lean proteins and vegetables, often enjoying dishes like stuffed bell peppers/eggplant, rainbow trout, and soups, with breakfast usually being overnight oats (Bircher muesli) or eggs, while avoiding beef and pork; she balanced indulgences like bread & butter pudding and occasional McDonald's with her fitness routine, with her chef eliminating heavy creams and fats from her meals.
The late royal ate a mostly vegetarian diet mixed in with fish and chicken. "Stuffed eggplant" and "rainbow trout" were other favorites, per McGrady, and he shared that Diana would often come and hang out in the kitchen and watch him cook.
Princess Diana's breakfast recipe combines citrus-soaked oats with fresh fruit, yogurt, and nuts for a Bircher muesli–style dish that's truly unforgettable.
Stuffed Bell Peppers oven baked (Royalty Dish) Princess Diana's favorite dish. Including:Zucchini, jasmine rice, Lima beans, pimento peppers, s/p, mozzarella cheese, parmesan cheese, garlic granulated powder.
Princess Diana's had a particular penchant for McDonald's, with Dianaworld author Edward White noting that "her consumption of American fast food, especially McDonald's hamburgers" was a trait "that was repeatedly highlighted as a sign of her connection with ordinary people."
Da Mario Restaurant was Princess Diana's favourite place to eat. Pizza Express franchise ownership is also linked to this famous Italian family business. Eye catching brickwork details, entire facade is just so ornate.
7 foods the royals 'avoid' eating, including this pantry staple
Thanks to insights from her former chef, Darren McGrady, we know the dessert she loved most, and it's much more humble than you might expect. Sweets weren't a daily indulgence for the princess, but when she did treat herself, she did it in classic British fashion—with a bread and butter pudding.
Gym at 7 am, followed by colonic irrigation, aromatherapy, and massage. She even sees a doctor twice a week for medications and vitamins. She calls them 'pamper Diana days.
Princess Diana, who was a non-smoker, voluntarily took part in a test designed for smokers.
Princess Diana
The Queen of Hearts wasn't a massive drinker. Though she did enjoy the odd Peach Bellini and a glass of Chardonnay.
Why did she fall asleep? While we can't know for sure what led to the candid moment (Diana didn't publicly comment on it), it looks like it was exhaustion from being in the early stages of pregnancy—something that was unknown to the public at the time.
Like the name implies, overnight oats need to be made the night before you eat them; letting them sit in the fridge overnight creates the creamy oatmeal texture we all love. Add in your favorite raw & unfiltered varietal honey and you'll never go back to microwave oatmeal again.
After a day of mainly plant-based and raw foods, Kate prefers to indulge in a hearty traditional English supper or nourishing carb-dense meals. She often eats roast chicken for dinner, which is Prince William's favourite meal, and is said to enjoy cooking pizza, pasta and baking cakes with their children.
Fittings of the dress posed difficulties because Diana had developed bulimia and dropped from a size 14 to a size 10 in the months leading up to the wedding.
She integrated at least three 30-minute sessions of vigorous exercise each week. When possible, she began her day with a morning swim or attended to her children's needs. If she had no time to swim, she'd fit in a bit of stretching before breakfast.
Princess Diana stopped wearing Chanel in the years following her divorce – and RadarOnline.com can reveal her decision was driven by the fact the brand's famous interlocking Cs reminded her of the then-Prince Charles' affair with Camilla Parker Bowles.
Diana was very aware of her beauty regime, cleansing, toning and moisturising twice a day. She'd be now using serums and definitely using sun block every day. Diana would also be wearing a heavier foundation which is important as women age. I mean heavy in the sense of coverage but still sheer.
Diana, Princess of Wales, jogs along the High Street to her car after attending her gym in West Kensington. Diana would not comment to reporters... Diana, Princess of Wales, jogs along the High Street to her car after her gym session in West Kensington.
Princess Diana's Favorite Dinner
Because Princess Di didn't eat beef, McGrady's stuffed pepper recipe isn't one you might expect with ground beef, rice, and cheese. Instead, Her Royal Highness' favorite dinner was bell peppers stuffed with veggies, rice, and cheese in a smoky tomato sauce.
“I always had in the kitchen, there was a small fridge, and I used to leave things in the fridge that she liked—cold lamb cutlets and things like that,” Wycherly said. “So she could just snack whenever she wanted to.” Cold lamb cutlets have a more posh late night flair than, say, Ben & Jerry's and Dr. Pepper.
This one is slightly more obvious. Instead of using “toilet,” royals use the word “loo” when they need to use the facilities. “'Toilet' is French by origin, so it is apparently avoided,” The Mirror writes.
Forbidden foods
She is forbidden to eat shellfish, for example, when travelling because they could cause food poisoning. Ditto for tap water, bottled water only, and spicy foods. Carbohydrates are also banned, in deference to the late Queen who was not a fan of pasta, rice or potatoes.
According to Sir William Heseltine, one of Queen's private secretaries, when staying with Her Majesty, members of the royal family should wait until the Queen retires to bed before they also hit the hay.