There are no vitamins contraindicated for consumption with antidepressants, but you should be cautious about consuming a mixture of supplements. Certain antidepressants may not be compatible with herbs or other natural ingredients in these products.
It is perfectly ok to take a multi-vitamin while taking prescription medications for depression and anxiety. But never take more than the recommended daily allowance of any vitamin. B Vitamins: Vitamins in this family (most commonly B-6 and B-12) are essential to brain health and energy.
Vitamin D is, in fact, recommended for use with antidepressant medications in effectively treating depression [61].
And taking drugs such as marijuana, cocaine, amphetamines, heroin, or recreational ketamine while on an antidepressant may make your depressive symptoms worse, according to the NHS.
Antidepressant Medications -- Taking vitamin B6 supplements may improve the effectiveness of certain tricyclic antidepressants such as nortriptyline (Pamelor), especially in elderly people. Other tricyclic antidepressants include amitriptyline (Elavil), desipramine (Norpramin), and imipramine (Tofranil).
Therefore, these findings indicate that although taking SSRIs alone could significantly reduce the depression score, adding magnesium supplements to this treatment significantly reduced and improved the depression score.
Specifically, weight gain seems to be a common long-term risk, especially the medications that affect serotonin levels. This could be because serotonin is associated with an increase in appetite. There is also a risk of higher blood sugar levels and diabetes with taking antidepressants long-term.
If You Do Have to Take Antidepressants Forever, You Will Be OK. Some recent studies suggest long-term antidepressant use may come with side effects previously unknown to scientists. “These risks include an increased risk of gastrointestinal bleeding, especially for SSRI users,” Dr.
New stressors. A new stressful situation at home or work can result in a mood response for which the antidepressant can't compensate. Other medications. Interactions between antidepressants and medications for other health conditions can affect how well an antidepressant works.
People taking certain antidepressant medications.
SAMe, methylfolate, omega-3s, and vitamin D may also be particularly useful when combined with antidepressant medications. 32 Additionally, “EPA has shown to quantifiably improve response to various antidepressant medications," says Hanes.
Zinc supplementation may reduce depressive symptoms in individuals treated with antidepressant drugs for clinical depression.
Hall-Flavin, M.D. Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.
Combining multiple supplements or taking higher-than-recommended doses can increase the risk that they can cause harm, said Kitchin. "You really can't get toxic doses of nutrients through food, but you can absolutely get toxic doses through supplements," Kitchin said.
It's usually recommended that a course of antidepressants continues for at least 6 months after you feel better, to prevent your condition recurring when you stop. Some people with recurrent illness are advised to carry on taking medicine indefinitely.
“Even though they say your meds are 'non-habit forming,' you can still have serious, debilitating withdrawals when you try to get off of them, and there's no telling how long they will last.” — Matthew A. 3. “I didn't know antidepressants could affect your libido.
During long-term SSRI therapy, the most troubling adverse effects are sexual dysfunction, weight gain, and sleep disturbance.
Guidance from the National Institute of Health and Care Excellence recommends that antidepressants are used as 'maintenance' treatment for up to 2 years to prevent their depression returning (relapse). It also recommends cognitive-behavioural therapy to change habits of thought and behaviour.
Magnesium: Magnesium can help manage anxiety and insomnia by regulating serotonin and improving brain function, explains Dr. Madrak. Plus, it can improve other areas of our health, including digestion, cardiac function and sleep patterns.