The most common type of essay at university is the argumentative (or persuasive) essay, where you take a stance on a topic and defend it with evidence and analysis to convince the reader, prevalent across humanities and social sciences. While argumentative essays are key, other frequent types include analytical (breaking down components) and expository (explaining a topic), often requiring critical thinking, evidence-based reasoning, and a structured approach.
Tackling the Common App Essay Prompts
Argumentative essays test your ability to research and present your own position on a topic. This is the most common type of essay at college level—most papers you write will involve some kind of argumentation.
Some people find it helpful to break down the writing process into smaller tasks and work on a number of tasks in smaller sprints. However, some people with ADHD find managing a number of tasks overwhelming, so for them, a “marathon write” may be a good idea. A marathon write doesn't have to mean last-minute writing.
MLA style was designed by the Modern Language Association, and it has become the most popular college essay format for students writing papers for class.
A 1200-word academic paper usually consists of around 8 paragraphs and takes at least 3 hours to craft, including research. This guide explains what a 1200-word essay looks like, how to structure it, and how many references a paper of such a length should contain.
Understanding How to Write a Good Essay
The ADHD "30% Rule" is a guideline suggesting that executive functions (like self-regulation, planning, and emotional control) in people with ADHD develop about 30% slower than in neurotypical individuals, meaning a 10-year-old might function more like a 7-year-old in these areas, requiring adjusted expectations for maturity, task management, and behavior. It's a tool for caregivers and adults with ADHD to set realistic goals, not a strict scientific law, helping to reduce frustration by matching demands to the person's actual developmental level (executive age) rather than just their chronological age.
The ADHD "2-Minute Rule" suggests doing any task taking under two minutes immediately to build momentum, but it often backfires by derailing focus due to weak working memory, time blindness, and transition difficulties in people with ADHD. A better approach is to write down these quick tasks on a separate "catch-all" list instead of interrupting your main work, then schedule specific times to review and tackle them, or use a slightly longer timeframe like a 5-minute rule to prevent getting lost down "rabbit holes".
The decision whether to disclose your ADHD during the admissions process is yours to make. Disclosing one's disability and how it may have had an impact on the student's grades or coursework might allow admissions counselors to view less competitive information differently once they understand the impact of ADHD.
Expository essay: An expository essay, also known as a definition essay, is the most basic type of essay. Expository essays aim only to explain an idea or define a concept, without making an argument.
Common essay writing mistakes include: failing to stay on topic, not properly citing sources, poor organization, quoting too much, not providing enough evidence and analysis, not proofreading, and procrastination.
The four main types of academic writing are descriptive, analytical, persuasive and critical. Each of these types of writing has specific language features and purposes.
Here's a brief list of college essay topics that may be considered cliché:
Cliche College Essay Topics to Avoid
It is commonly said that students should avoid “the 5 Ds” when selecting a college essay topic: Death, Divorce, Disease (including Depression), Drugs, and Dating. This is not to say that these topics are not important or worthy of being written about.
The 5 C's of ADHD, developed by psychologist Dr. Sharon Saline, is a framework for parents and individuals to manage ADHD challenges, focusing on Self-Control, Compassion, Collaboration, Consistency, and Celebration. This approach builds skills for better emotional regulation (Self-Control), empathy (Compassion), working together (Collaboration), establishing routines (Consistency), and recognizing progress (Celebration) to foster a supportive environment and reduce stress.
ADHD looping—repetitive thoughts and emotions—is a daily struggle. It's not intentional, and most with ADHD wish they could stop it. But it's not that simple. Looping changes from day to day. Stress and burnout can make it even worse.
Unlike traditional ADHD, which is characterized by visibly disruptive behaviors and severe impairments, high-functioning ADHD allows individuals to maintain a semblance of control in daily life. However, this comes at a cost.
There isn't one single "hardest age" for ADHD, as challenges evolve; however, adolescence and the transition to adulthood (late teens to 30s) are often particularly tough due to increased academic, social, and life responsibilities, alongside hormonal shifts and developing executive functions, while early childhood (ages 7-8) can see peak hyperactivity, notes CHADD, Medvidi, and the National Institute of Mental Health (NIMH). ADHD impacts people differently, but the need for self-management grows as children age, creating significant hurdles during these demanding developmental stages.
Increase stress relief by exercising outdoors—people with ADHD often benefit from sunshine and green surroundings. Try relaxing forms of exercise, such as mindful walking, yoga, or tai chi. In addition to relieving stress, they can teach you to better control your attention and impulses.
The only way to know for sure is to see a doctor. That's because the disorder has several possible symptoms, and they can easily be confused with those of other conditions, such as depression or anxiety. Everyone misplaces car keys or jackets once in a while. But this kind of thing happens often when you have ADHD.
ChatGPT provides an alternative approach to essay grading. This post has delved into the practical application of ChatGPT's natural language processing capabilities, demonstrating how it can be used for efficient and accurate essay grading, with a comparison to human grading.
How To Memorise Your Essays Faster?
Generating (and then copying, pasting and submitting) all or a large part of your personal statement from an AI tool such as ChatGPT, and presenting it as your own words, could be considered cheating by universities and colleges and could affect your chances of an offer.