What to do if your husband is deployed?

Here are some suggestions for coping:
  1. Find things to look forward to. ...
  2. Reach out to others who are in the same situation. ...
  3. Don't try to hide your feelings. ...
  4. Concentrate on what you can control. ...
  5. Learn some stress management techniques that work for you. ...
  6. Take care of yourself.

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Can a relationship survive deployment?

Communication is the biggest liability to trust. Communication during deployment takes effort, creativity, and love. Relationships can survive deployment, but it takes awareness, self-control and the decision to communicate all along the way. No marriage or relationship is complete without it.

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How do I stay busy while my husband is deployed?

Buy crafting supplies and create a new project for yourself. Create a new workout regimen and get your friends in on it too. Make the deployment feel like a girls' vacation to help keep your calendar full and having fun. Take a class through a local community college.

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How does deployment affect marriage?

They found that deployments are definitely associated with lower marital satisfaction but the biggest difference occurs with the first deployment [1]. As a couple experiences more deployments, they report better satisfaction than before. These results speak to how military marriages adapt to the demands of deployment.

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What do you say to a deployed husband?

45 Heartwarming Military Love Quotes for Service Members and Spouses
  • Home is where the military sends us.
  • Home is where the heart is, and mine is always with you.
  • I will follow you, through every PCS, no matter the duty station.
  • Deployments are hard. ...
  • We're always under the same stars.
  • True love can conquer any distance.

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Coping with his first Deployment | Former Green Beret Spouse

40 related questions found

How do wives survive deployment?

Here are a few insights into how to prepare to survive your first deployment as a military couple.
  1. Prepare for the hard stuff.
  2. Look at your finances.
  3. Tell your kids ahead of time.
  4. Find ways to stay connected.
  5. Be cheerleaders for each other.
  6. Understand you both will change.
  7. Remember deployment isn't forever.

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How do you keep intimacy during deployment?

6 Ways to Keep the Romance Alive During Deployment
  1. Arrange Skype/FaceTime calls—and make an effort. ...
  2. Send love letters. ...
  3. Plan for the future—date nights, vacations, and more. ...
  4. Do a Hershey's Kiss countdown. ...
  5. Watch a movie together.

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How do I prepare for my husbands deployment?

Preparing for Deployment – The Essentials
  1. Update or create essential legal documents.
  2. Organize your finances.
  3. Prepare your family and children.
  4. Create a family care plan.
  5. Consider a contingency plan in case things change.

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Can I go with my husband if he gets deployed?

One of those questions may be, “Can't you go with them on deployment?” For most military spouses, the answer is a resounding “No!” For others, it may be possible. It all comes down to the destination, the environment, and your own travel experiences.

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Can I divorce my husband while he's deployed?

If a service member's spouse desires to get divorced while he or she is deployed, the procedural process is the same. There may be a number of complications along the way, however. There are additional factors that should be accounted for, including the extended length of the divorce process.

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Can you make phone calls while deployed?

Depending on the mission and area of deployment, most Soldiers will have the ability to send and receive telephone calls, or use an Internet videophone or teleconferencing system. Most Soldiers will also have access to their email accounts.

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Can your wife go with you on deployments?

Being a dual-military couple is one of the few instances where a military member has the chance to deploy with their spouse. With the Married Army Couples Program, which helps place married service members in proximal units, some couples have the chance to spend their time overseas together.

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Is being a military spouse lonely?

Being a mil spouse is great, but deployment can lead to loneliness, and the loneliness is felt by partners, too. This feeling is completely natural, but there are healthy ways of coping with loneliness. Follow these tips to help navigate your emotions and find positive solutions during military deployment.

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How do I get past my boyfriends deployment?

Tell him how much you love him, miss him and can't wait for him to come home. Avoid sequestering yourself away from the general public. It'll just bring you down. Ask for help when you need it and know that everyone needs it sometimes.

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Can deployed Soldiers take pictures?

Are Soldiers allowed to take pictures? A US Soldier can take pictures of themselves while on active duty while deployed. However he might not be able to do it in some locations and he might have to obscure some details of the photo.

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What should a spouse do before deployment?

Pre-Deployment Checklists
  1. Create a Power of Attorney (POA). ...
  2. Create and/or update your will.
  3. Consider establishing a joint bank account with your spouse so that bills can be easily paid.
  4. Review your current life insurance coverage.

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What not to say to a military spouse?

Top 10 Dumbfounding Things Not to Say to a Military Spouse
  • You chose this life. ...
  • What happens overseas stays overseas. ...
  • How do you do it? ...
  • How long until he gets out? ...
  • How can you do this to your children? ...
  • When is he coming home? ...
  • My husband loves me so much, he would never walk away from me like that.

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Can I buy a house while my husband is deployed?

As a deployed military serviceperson, you may think you can't buy a home until your active duty ends. But, in fact, you can buy a home while you are deployed, even if you are living across the country or outside the United States.

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What should you not say to a deployed soldier?

20 Things You Should Never Say to Someone in the Military
  • "How many people have you killed?" ...
  • "What kind of action did you see in combat?" ...
  • "When are you done?" ...
  • "I'm glad you made it back in one piece." ...
  • "How could you leave your family for so long?" ...
  • "What do you think about what's going on in the news?"

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How long do you get to stay home after deployment?

The post-deployment stage begins with the arrival to home station. Like the pre-deployment stage, the timeframe for this stage is also variable depending on the particular Family. Typically, this stage lasts from three to six months.

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How do you pass time on deployment?

7 best ways to pass time on a combat deployment
  1. Hit the gym or freakin' build an improvised one. ...
  2. Catch up on your movies. ...
  3. Create new MRE recipes. ...
  4. Playing card or board games. ...
  5. Sleep and then sleep some more — whenever you can. ...
  6. Create a journal. ...
  7. Master a video game or two.

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How do I deal with being a military wife?

43 Awesome Tips Every New Military Wife Needs to Know
  1. Continue to pursue your own needs, wants, desires, and goals. ...
  2. Enjoy where you are. ...
  3. Seek out mentors. ...
  4. Learn your resources and benefits. ...
  5. Find a deployment buddy. ...
  6. Take it easy on yourself. ...
  7. Mentor other military spouses. ...
  8. Get involved and volunteer.

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What are the five stages of deployment?

The Five Stages

These stages are comprised as follows: pre-deployment, deployment, sustainment, re-deployment and post-deployment. Each stage is characterized both by a time frame and specific emotional challenges, which must be dealt with and mastered by each of the Family members.

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What do soldiers on deployment do for fun?

There are plenty of on-base entertainment resources available to service members and their families: gyms, movie theaters, bowling alleys, parks and more. In addition to facilities, the Military also works with Armed Forces Entertainment to bring exclusive entertainment shows.

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Do military Wives usually work?

Collaborate with government, private, non-profit, educational, and labor partners to support growing employment opportunities for military spouses. 92% of military spouses are women. 53% participated in the labor market, compared to 76% of the general population.

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