1) In the Shower With the pads/flats of your 3 middle fingers, check the entire breast and armpit area pressing down with light, medium, and firm pressure. Check both breasts each month feeling for any lump, thickening, hardened knot, or any other breast changes.
Breast tissue in and of itself can feel somewhat lumpy and sponge-like, so it can be hard to know if what you're feeling is an actual lump or just normal breast tissue. "A breast lump will feel like a distinct mass that's noticeably more solid than the rest of your breast tissue.
Your goal is to feel different depths of the breast by using different levels of pressure to feel all the breast tissue. Use light pressure to feel the tissue closest to the skin, medium pressure to feel a little deeper, and firm pressure to feel the tissue closest to the chest and ribs.
Normal breast tissue often feels nodular (lumpy) and varies in consistency from woman to woman. Even within each individual woman, the texture of breast tissue varies at different times in her menstrual cycle, and from time to time during her life.
The takeaway
Many hard lumps in breast tissue are harmless. They can be caused by hormonal changes and might come and go on their own. These lumps are often easily moved with your fingers and might be tender to the touch. Lumps caused by breast cancer generally don't cause pain and can't be easily moved.
Fibroadenomas are solid, smooth, firm, noncancerous (benign) lumps that are most commonly found in women in their 20s and 30s. They are the most common benign lumps in women and can occur at any age. They are increasingly being seen in postmenopausal women who are taking hormone therapy.
Shape and size of a breast lump
A tumor may feel more like a rock than a grape. A cancerous lump is usually hard, not soft or squishy. And it often has angular, irregular, asymmetrical edges, as opposed to being smooth, Dr. Comander says.
Young women usually have dense breasts because their milk systems might be needed for feeding babies. Sometimes this thickness is felt as a lump or a mass of tissue. As women age, their milk systems shrink and are replaced by fat. By menopause, most women's breasts are completely soft.
In general, cancerous breast lumps tend to be more irregular in shape. They may also feel firm or solid, and might be fixed to the tissue in the breast. They are also often painless.
Fluctuating hormone levels during the menstrual cycle can cause breast discomfort and areas of lumpy breast tissue that feel tender, sore and swollen. Fibrocystic breast changes tend to be more bothersome before your menstrual period and ease up after your period begins.
Causes of breast lumps
They're often caused by something harmless like a non-cancerous tissue growth (fibroadenoma) or a build-up of fluid (breast cyst). Breast Cancer Now has more information about fibroadenoma and breast cysts. Sometimes, a breast lump can be a sign of something serious like breast cancer.
Reasons to consult a health care provider include: Finding a new breast lump or thickening that feels different from the surrounding tissue or the other breast. Noticing a change in the size, shape or appearance of a breast. Having breast pain that doesn't go away after the next period.
Breast sensitivity is not usually a sign of a serious condition. Possible causes of sensitivity can include hormonal changes, injuries, cysts, and breastfeeding issues. Wearing a supportive bra that does not irritate the breasts can help with many types of breast pain.
Breast tissue has natural lumps and bumps that you may feel, and you might just be more likely than others to develop lumps in your breasts. If you feel the same lumpiness in both breasts, or there isn't one lump that's firmer than the others, it's most likely your normal breast tissue.
Signs of Breast Fat Necrosis
Breast fat necrosis typically feels like a round, firm lump to the touch. Some women experience tenderness, bruising, or dimpling in the area where the breast fat necrosis appears. Sometimes it can pull in the nipple.
Both benign and malignant masses can be rounded and mobile. Only when cancers are quite advanced are they fixed to skin or the underlying chest wall, and not moveable. Any new, persistent, or changing lump in your breast should be evaluated by your physician.
Some breast cancers feel like distinct lumps or bumps in the tissue. Others feel like a “shelf” just beneath the skin. Some can be easily moved around under the surface. Others can't.
Although some breast cancers may first announce their presence by nipple secretions, changes in the nipple's appearance, nipple tenderness or dimpling or puckering of the skin, most malignant tumors appear first as SINGLE, HARD LUMPS OR THICKENINGS that are frequently, but not always, painless.
Dense breast tissue cannot be felt by a woman, such as during a breast self-exam, or by her doctor during a clinical breast exam. Only a radiologist looking at a mammogram can tell if a woman has dense breasts.
It's a common condition, occurring most often between ages 20 and 45. Lumps are benign and can be as large as one or two inches wide. Symptoms typically are worse right before your period and usually improve overall after menopause (unless you're taking estrogen). Lumps do not increase your risk for breast cancer.
They're soft to the touch and initial squeeze, but if you start pinching or prodding, it feels like straight-up gristle under the skin. "Breasts are made of several different types of tissue, including fat, glands, and support structures, and all of these can influence the texture of the breast," says Dr.
Where are breast cysts usually located? Cysts are fluid-filled lumps or bumps that can appear anywhere under the skin, including within the breast. In breast cysts, fluid fills the lobules. Breast cysts are typically located in the upper outer quadrant or the central margins (in the middle, close to the nipple).
A breast cyst often feels like a grape or a water-filled balloon, but sometimes a breast cyst feels firm. Breast cysts don't require treatment unless a cyst is large and painful or uncomfortable. In that case, draining the fluid from a breast cyst can ease symptoms.
A moveable lump means that you can easily move it beneath the skin with your fingertips.
“A tumor won't be smooth like a cyst. It might be tiny – they're often felt by a doctor during an exam when they are as small as a half-inch in diameter,” said Tricia Merrigan, MD, breast surgeon with Avera Medical Group Comprehensive Breast Care. “Women often do not find them on their own when they are this small.”