Trauma can affect how you feel about yourself and how you relate to others. Women who have gone through abuse or other trauma have a higher risk of developing a mental health condition, such as depression, anxiety, or post-traumatic stress disorder (PTSD).
Among those who experience a traumatic event, between 6% and 33% will develop acute stress disorder within one month after the trauma.
Higher rates of depression, suicidality, anxiety disorders, post-traumatic stress disorder, and aggressive behaviour have been reported in adults who experienced childhood maltreatment. Traumatic childhood events also contribute to increased drug use and dependence.
Initial reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, physical arousal, and blunted affect. Most responses are normal in that they affect most survivors and are socially acceptable, psychologically effective, and self-limited.
Symptoms of negative changes in thinking and mood may include: Negative thoughts about yourself, other people or the world. Hopelessness about the future. Memory problems, including not remembering important aspects of the traumatic event.
Studies suggest that trauma could make you more vulnerable to developing physical health problems, including long-term or chronic illnesses. This might be because trauma can affect your body as well as your mind, which can have a long-term impact on your physical health.
What does childhood trauma in adults look like? Childhood trauma in adults can impact experiences and relationships with others due to experienced feelings of shame and guilt. Childhood trauma in adults also results in feeling disconnected, and being unable to relate to others.
1) Being verbally or emotionally abused
Perhaps one of the most common forms of trauma is emotional abuse. This can be a common form of trauma because emotional abuse can take many different forms. Sometimes it's easy for emotional abuse to be hidden or unrecognized.
Mental illness itself comes from the interaction of multiple genes and other factors – such as stress, abuse, or a traumatic event – which can influence, or trigger, an illness in a person who has an inherited likeliness to have it.
Traumatic stressors such as early trauma can lead to posttraumatic stress disorder (PTSD), which affects about 8% of Americans at some time In their lives,1 as well as depression,2,3 substance abuse,1,4 dissociation,5 personality disorders,6,7 and health problems.
Without treatment, repeated childhood exposure to traumatic events can affect the brain and nervous system and increase health-risk behaviors (e.g., smoking, eating disorders, substance use, and high-risk activities).
Childhood trauma
Some experts believe that experiencing a lot of emotional distress as a child can cause bipolar disorder to develop. This could be because childhood trauma and distress can have a big effect on your ability to manage your emotions.
Unresolved trauma puts people at increased risk for mental health diagnoses, which run the gamut of anxiety, depression and PTSD. There are physical manifestations as well, such as cardiovascular problems like high blood pressure, stroke or heart attacks.
Summary: Childhood trauma significantly increases the risk of being diagnosed with a mental health disorder later in life. For children who experienced emotional abuse, the most prevalent disorder reported was anxiety. Trauma also increased the risks for psychosis, OCD, and bipolar disorder.
Talking about the trauma, even just trying to put what happened into words, can actually worsen a victim's trauma by re-activating it in the brain, and embedding it deeper.
Depression. Impacting an estimated 300 million people, depression is the most-common mental disorder and generally affects women more often than men.
You might have difficulties trusting, low self-esteem, fears of being judged, constant attempts to please, outbursts of frustration, or social anxiety symptoms that won't let up. Can childhood trauma be healed?
Complex Trauma. Complex trauma refers to experiencing chronic trauma with long-term emotional and physical symptoms. This kind of trauma may be the most severe- it can ultimately affect someone's development and sense of safety in the world.
The symptoms of unresolved trauma may include, among many others, addictive behaviors, an inability to deal with conflict, anxiety, confusion, depression or an innate belief that we have no value.
Other manifestations of childhood trauma in adulthood include difficulties with social interaction, multiple health problems, low self-esteem and a lack of direction. Adults with unresolved childhood trauma are more prone to post-traumatic stress disorder (PTSD), suicide and self-harm.
If the trauma is left untreated, one can experience nightmares, insomnia, anxiety, depression, phobias, substance abuse, panic attacks, anger, irritability, or hopelessness. The individual might also begin to have physical symptoms such as gastrointestinal distress, rapid heartbeat, or extreme fatigue.
Traumas like physical and emotional trauma often lead to PTSD which on average, affects roughly 8% of Americans. PTSD can typically be a lifelong problem for most people, resulting in severe brain damage.
Traumatic experiences
It is normal to have strong emotional or physical reactions following a distressing event. On most occasions though, these reactions subside as a part of the body's natural healing and recovery process. There are many things you can do to help cope with and recover from such an experience.