The Harp. If you're looking to calm your nerves, harp music might do the trick. A University of Arizona study explored the healing powers of music and showed that patients are most eased by the harp.
So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud.
Ukulele is often considered a happy instrument and often referred to as the happiest instrument in the world.
Classical Music
These pieces are created with mostly string instruments, and are both beautiful to the ears and calming to the nerves. Known as the Mozart effect, classical music creates a calming effect that releases dopamine and limits the production of cortisol.
Classical Music
This theory, which has been dubbed "the Mozart Effect," suggests that listening to classical composers can enhance brain activity and act as a catalyst for improving health and well-being.
ONE SONG STOOD OUT AMONG THE REST.
Weightless by Marconi Union was found to reduce levels of stress and anxiety by a whopping 65 percent, and produced a greater state of relaxation than any other music tested to date.
The Violin
The violin is considered one of the most beautiful sound producing instruments in the world. It is also one of the oldest which has been around for centuries. Furthermore, the violin has hardly changed during all those years. For various musical genres, the violin is an integral and important part of it.
Participants judged the human voice as the most frequently used sad instrument, with the 'cello, viola, violin and piano completing the top five.
1. Violin. The violin is a wooden stringed instrument that's part of a larger family of similar instruments. It's the smallest and highest-pitched instrument in its family and normally has four strings, although some violins can have five.
Studies show that just playing an instrument (it doesn't have to be something as aggressive as the drums), can lower your blood pressure, reduce stress and in turn, help with anxiety and depression. Remember, it's important to keep a healthy mind as well as a healthy body, so let your creativity shine.
That's why he recommends listening to slow music (60 to 80 BPM) if you're feeling anxious: The relaxed tempo will help moderate your body's functioning to bring you down from that heightened nervous state. “The brain releases pleasure chemicals, and the body slows its rhythms,” he notes. “It's like a two for one.”
Instrumental music that is string-instrument based, with little or no horns and drums, can lower anxiety and bring on drowsiness. Classical music works great, as does New Age, Native American or Celtic music.
A new study has revealed that learning a musical instrument like the piano might actually help to deal with mental health problems. So, it might not be such a bad idea to pick up the instrument and take some music lessons.
According to the Guinness Book of World Records, the loudest (and largest) instrument in the world is the Boardwalk Hall Auditorium Organ.
Theremin. The sounds of theremin are so creepy that it makes people quiver. Originated in Russia, Theremin is an early electronic instrument the wounds of which you can consider using this Halloween to make people quiver. Playing this instrument is as eerie as the sounds it creates.
The Theremin is one of the strangest experimental musical instruments ever. The theremin is an early electronic musical instrument controlled without physical contact by the performer. It was created by Russian inventor, Léon Theremin (Термéн) and also called as also known as either phone or thereminophone.
Flute, violin, clarinet and cello are considered feminine, and drums, saxophone, trumpet and trombone are classified as male.
“Traditional” instruments for women would be violin, flute, guitar, grand piano, singing.
Aim for soothing, medium-tempo music with simple rhythms. Consider listening to classical composers like Vivaldi and Chopin.” Schroeder says classical music can also help with other areas of brain functioning.
For easing the symptoms of depression, listening to Binaural Beats with alpha, delta, or theta music can offer the following benefits: Deep relaxed state. Improved mood.
The song is called "Weightless" by Marconi Union. According to a report by Inc, the song's flowing harmonies, soft chimes, and rhythms that replicate a heartbeat were crafted in collaboration with sound therapists to be relaxing.