A dent on the side of your buttocks can be a normal anatomical feature like a "hip dip" (gluteal sulcus), caused by bone structure, or common cellulite; however, if it's a small pit near the spine (sacral dimple), it's usually harmless but rare cases signal underlying spinal issues needing checks. Dents can also arise from fat loss, scar tissue, or in the buttock crease from a developing pilonidal cyst.
Non-surgical options like fillers or radiofrequency therapy may help with minor irregularities, while more significant dents might require surgical solutions such as fat grafting or revision BBL.
Pustules and papules: Buttne lesions can take the form of pustules, which are small, pus-filled bumps, or papules, which are solid, raised lesions without pus. Pustules may appear white or yellow at the center due to the presence of pus.
The gluteal sulcus (also known as the gluteal fold, tuck, fold of the buttock, horizontal gluteal crease, or gluteal furrow) is an area of the body of humans and anthropoid apes, described by a horizontal crease formed by the inferior aspect of the buttocks and the posterior upper thigh.
Gluteal crease, gluteal cleft, buttock cleft, natal cleft: this is the crease between the right and left buttocks.
But just like the blemishes on your face, it's a big no-no to squeeze your butt pimples — whether they're genuine bum acne, or the result of folliculitis or keratosis pilaris. This is because squeezing, picking and scratching butt acne can actually make it much worse.
How to get rid of butt acne
Boil. This is an infection of the hair follicle that goes into the deeper layers of skin. A small pocket of pus (abscess) forms. It's also known as a furuncle. They often occur in the waist area, groin, buttocks, and under the arms.
As fat cells increase, they push up against the skin. Tough, long connective cords pull down. This creates an uneven surface or dimpling, often referred to as cellulite. Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen.
10 “Underbutt” Exercises for a Perkier Derriere
Bone Structure and Genetics
Butt dents are primarily influenced by your bone structure and genetic makeup. The width of your hips and how your thigh muscles attach to the pelvis largely determine the depth and appearance of these indentations.
The 8-8-8 glute method is a high-intensity technique for hip thrusts, involving 8 full reps, followed by 8 partial (pulse) reps, and finishing with an 8-second isometric hold at the top, creating intense muscle fatigue and pump for glute growth. While great for mind-muscle connection and targeting the top contraction, some experts suggest traditional sets might be better for progressive overload and strength gains, making the 8-8-8 method a good finisher or variation rather than a primary routine.
Here's what you can do:
Fenugreek oil is also widely used for its shaping and firming effects on the chest and buttocks.
However, if you have a very large, painful pimple or a cluster of large pimples on your butt, it's more likely that you have a boil (skin abscess). 9 Boils are larger than pimples and they tend to hurt more. Boils develop when a hair follicle gets infected.
In most cases, hyperpigmentation of the buttocks is not a cause for alarm. Some of the changes may be due to skin damage and natural aging which are harder to treat. Others may be the result of infections, environment, or acne that tend to be more treatable.
No. You shouldn't squeeze or pop a pimple on your vagina. Other than being uncomfortable and painful, it's very unsanitary. Popping a pimple can cause the bacteria inside to spread to other parts of your vagina.
Most sacral dimples are harmless and don't need treatment. A sacral dimple can be a sign of a serious spinal problem in a newborn if the dimple is large or appears near a tuft of hair, skin tag, lump or discolored area.
Available information indicates that chin dimples are the rarest types of dimples. This may, however, vary with populations in different regions.
A sacral dimple is a small indentation in your newborn's lower back near the crease of their butt. “Sacral” means it's located at your baby's sacrum. Your baby's sacrum is the bone at the bottom of their spine.