If it's feeling less plump and showing signs of sagging skin, there are ways you can support it from the inside and the outside in using acids, adaptogens, and vitamins like Vitamin A, Vitamin C, and Vitamin D.
Laser resurfacing This is the most effective procedure for tightening loose skin. Unlike the laser treatment described above, this procedure requires some downtime. You'll need to stay home for 5 to 7 days. Laser resurfacing also gives you the fastest results.
Anti-ageing treatments, such as botulinum toxin injections and dermal fillers, are the number one choice when it comes to plumping and smoothing skin. With minimal down time and discomfort, these popular procedures give a natural result and can take a years off your face.
There are many collagen supplements on the market that are thought to support sagging skin and other aspects of skin health. Research has shown that supplemental collagen—especially marine collagen peptides—can reduce signs of wrinkles, tighten loosening skin, and improve skin elasticity and hydration.
Vitamin C. Vitamin C is an antioxidant that helps protect against oxidative damage and plays a role in the production of collagen, which helps keep skin firm and elastic. Particularly in topical applications, Vitamin C has been shown to decrease skin wrinkling and increase collagen production.
'Common' vitamin C deficiency can increase your risk of 'skin sagging and wrinkles'
Oils like avocado oil, coconut oil, almond oil, castor oil, olive oil, mustard oil, jojoba oil, grapeseed oil, primrose oil, argan oil, and fish oil are used for skin tightening.
So what can we do to prevent jowls? Prescribe a topical Retinol cream to stimulate your collagen production to give support and structure back into your skin.
"The first thing to know is that there really aren't any good, rigorous, scientific studies that verify claims that face workouts are effective," says Suzanne Olbricht, an associate professor of dermatology at Harvard Medical School. And at first glance, at least some of the claims appear a little dubious, she says.
Slather on a vitamin C serum in the morning. The vitamin is an antioxidant that protects the collagen in your skin against UV damage, says Chwalek. More than that, she says, it triggers collagen formation and stabilizes the collagen proteins in skin.
To make collagen—or any protein—your body combines amino acids. You can get amino acids by eating and digesting protein-rich foods, like meat, beans, and dairy products, according to the Cleveland Clinic. Then your body can repurpose the amino acids into collagen.
Sagging skin in the lower face—or jowls—and thin, wrinkled skin on the neck are the two most dramatic signs of aging and are a natural part of the aging process. As the skin ages, the deeper layers lose fat and important structural proteins such as elastin and collagen also start to decline.
While the aging process can't be reversed, you can dramatically reduce jowls with the following procedures: Facelift (surgical) Neck lift (surgical) Laser resurfacing using needles to reach treatment areas (minimally-invasive procedure with five to seven days of downtime)
Retinol Strength Vs Collagen Strength
There is no doubt about it that retinol is significantly stronger than collagen. This is because retinol penetrates down deep into your skin, tricking your body into thinking it's younger than it is.
To apply a serum with retinol correctly, smooth it onto clean skin after you cleanse and before your moisturizer. Your serum will have a thinner consistency than your moisturizer, which is what determines the application order.