Since acetaminophen works on the pain pathway, it still helps with these problems—but it may not work as well as ibuprofen. However, since acetaminophen is usually safer to take than NSAIDs, it is often recommended to try to use acetaminophen first.
Acetaminophen is a safe alternative to NSAIDs for people who are allergic or hypersensitive to ibuprofen or other NSAIDs. In addition, certain supplements can help provide relief from inflammation and pain. Common alternatives to NSAIDs include arnica, curcumin, and bromelain.
Ibuprofen (used in Advil or Motrin)
Acetaminophen is generally considered safer than other pain relievers. It doesn't cause side effects such as stomach pain and bleeding.
The current recommendations for ibuprofen are to limit daily use to no more than 30 days. Dosing can range from 400 mg to 800 mg up to 4 times a day, with a daily maximum of 3200 mg per day. Above this limit, the negative effects of COX inhibition begin to outweigh the desired benefits of decreased discomfort and pain.
Naproxen. Naproxen (Aleve) is the most powerful anti-inflammatory pain reliever available without a prescription. It is especially effective for sprains, sunburns and arthritis and other conditions. Similar doses of Naproxen tend to last longer than other non-prescription pain relievers.
1. Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. These supplements may help fight several types of inflammation, including vascular inflammation.
The main alternative for pain relief is paracetamol, which is available over the counter and is safe for most people to take.
1. FATTY FISH. Fish like salmon, mackerel, sardines, and tuna give you protein and the omega-3 fatty acids EPA and DHA. These components reduce inflammation in the body.
For treating fever, an alternative to ibuprofen is paracetamol. For pain or inflammation-related swelling, ask your doctor or pharmacist for an alternative if ibuprofen is not suitable for you. Your health professional may suggest you try: paracetamol.
IMPORTANT WARNING: has been expanded. People who take nonsteroidal anti-inflammatory drugs (NSAIDs) (other than aspirin) such as ibuprofen may have a higher risk of having a heart attack or a stroke than people who do not take these medications. These events may happen without warning and may cause death.
Anti-inflammatory foods
green leafy vegetables, such as spinach, kale, and collards. nuts like almonds and walnuts. fatty fish like salmon, mackerel, tuna, and sardines. fruits such as strawberries, blueberries, cherries, and oranges.
While both medicines are safe, paracetamol has fewer risks associated with it among groups of people such as the elderly, and those with kidney disease or prone to gastrointestinal bleeding. If you're pregnant, paracetamol is also the safest choice.
NSAIDs are not the only way to control muscle and joint pain. By deploying a range of remedies, you may be able to reduce your need for NSAIDs or even eliminate it. These add-ons to pain relievers include heat or cold, physical therapy, exercise, and weight loss—especially if the problem is arthritis.
Paracetamol tends to have fewer side-effects than other over-the-counter painkillers. Ibuprofen and aspirin can cause stomach problems. Paracetamol is often better for people with conditions that cause bleeding. Paracetamol is also the safest painkiller to take during pregnancy.
While you can continue taking ibuprofen for a few days, it's not recommended that you take it daily to relieve pain unless your doctor has prescribed it. Medications like ibuprofen can irritate your stomach lining and cause problems ranging from mild nausea to ulcers.
If I can't safely take an NSAID, what are my other options? Gates: An alternative is acetaminophen (Tylenol). It doesn't have the same warnings for stomach irritation, blood thinning and heart or kidney harm as NSAIDs. Still, it's important to follow the dosage directions.
Your diet, including what you drink, is important when it comes to controlling inflammation. Many drinks such as coffee, fruit and vegetable juices, green tea, hydrogen water, chlorella water, and milk have anti-inflammatory benefits. Inflammation is a natural way for your body to protect itself.
Take NSAIDs at the end of a full meal or with an antacid
Drugs that reduce stomach irritation include misoprostol (Cytotec), or a proton pump inhibitor such as omeprazole (Prilosec), esomeprazole (Nexium), pantoprazole (Protonix), lansoprazole (Prevacid), or rabeprazole (Aciphex).
What painkiller does not affect the liver? Acetaminophen (paracetamol), when taken in reduced doses (maximum 2–3 grams per day), is generally considered to be the safest pain relief option for your liver.
Best for all day/night back pain relief: Naproxen (Aleve)
Naproxen (Aleve) is another NSAID. It works by decreasing inflammation, similar to ibuprofen. But it lasts longer than ibuprofen.