A person with narcissistic personality or narcissistic traits frequently uses manipulation tactics to influence and control others. Common examples of this include gaslighting, triangulation, love bombing, and many others.
A manipulative narcissist is incapable of empathizing with others and will often use manipulation tactics in order to get what they want. This lack of empathy can make it difficult for them to maintain healthy relationships.
Overriding your wishes, desires, and explicit instructions you will be left feeling violated, weak, exhausted and dispirited as a narcissist will take up all your space, thereby crowding you out spiritually, emotionally and physically as they parasitically feed off the fantasy of you they once idealised.
Grandiose sense of self-importance
Grandiosity is the defining characteristic of narcissism. More than just arrogance or vanity, grandiosity is an unrealistic sense of superiority. Narcissists believe they are unique or “special” and can only be understood by other special people.
“To what extent do you agree with this statement: 'I am a narcissist.'” Scientists believe that this question could be all researchers need to make a quick and easy diagnosis of narcissism.
To win, they try to dominate, bully, deceive, demean, humiliate, and hurt others. For that, they use certain common and predictable tactics that include but are not limited to arguing in bad faith, lying, denying, deflecting and attacking, gaslighting, and intimidating.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
There are four phases of narcissistic manipulation: attraction, feeling small, sabotage, and countering manipulation with kindness.
Some examples of narcissistic behavior include exaggerating a person's own achievements or importance, ignoring the wants and needs of others, and exploiting relationships for personal gain. Sometimes, these behaviors are occasional or mild.
Narcissists distort the truth through disinformation, oversimplifying, ridiculing and sowing doubt. Narcissists can be incredibly skilled at using classic elements of thought-control and brainwashing.
Red Flags When You're In a Relationship With a Narcissist
Downplays your emotions. Uses manipulative tactics to “win” arguments. Love bombing, especially after a fight. Makes you second-guess yourself constantly.
Narcissists exploit those around them through gaslighting, sabotaging, love-bombing, lying, and twisting situations to suit their needs. As a result, victims can suffer long-term effects from their abuse.
The four stages of the narcissistic abuse cycle are: Idealization, Devaluation, Repetition, and Discard. In this cycle, a narcissistic partner may love-bomb you, devalue your sense of self over time, repeat the pattern, and eventually, discard you and/or the relationship.
In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive,” or, “I guess I should tell you I am sorry. But you know I would never deliberately hurt you.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
One of the most common ways a narcissist, especially the covert types, will try to test you is through the silent treatment. They will simply stay silent and ignore you because they want to get a rise out of you. They want you to go back to them and grovel for their forgiveness and validation.