Attention-seeking behavior—positive or negative—is essentially narcissistic supply. Wanting attention, accolades, and validation are not inherently narcissistic. We all need to feel heard and accepted, but narcissists crave this attention constantly.
Narcissists thrive on getting attention, feeling special, and having control.
#1 Loyalty
Most narcissists want someone that they'd describe as loyal. They need to believe you'll have their back unconditionally. But, unfortunately, loyalty is a one-way street for them, and they want someone that will tolerate an abusive relationship.
It is a misconception that narcissists target weak, vulnerable people because they will be easier to manipulate. They actually go for the exact opposite. They look for people who are confident, successful, attractive and strong-willed.
In fact, narcissists prefer to target someone who is strong-willed, and who has talents or characteristics they admire, because they believe it makes them shine too. "Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider.
Indeed, we knew from prior work that narcissists fantasize about having power over others, and that their sense of self-worth fluctuates based on others' respect and admiration. To understand what narcissists want, it is critical to examine what makes them feel good and bad.
Put Your Needs First. Narcissists make others feel guilty about being happy because they expect everyone to put the narcissist's happiness first. If you're not constantly praising them or accepting their criticisms that make them feel superior, they won't be satisfied.
For a narcissist to be happy, you'll always have to accept their version of events as the truth. Otherwise, you'll be on the receiving end of their narcissistic rage. Even if you do everything they ask, a narcissist will still try and undermine you at every opportunity.
Show them you're a prize.
Unfortunately, narcissists eventually sees others as "less than" them. To keep them hooked, remind the narcissist that you're high value. Maybe you have a high-status job, a large social circle, or a talent that makes you sought after.
Attention-seeking behavior—positive or negative—is essentially narcissistic supply. Wanting attention, accolades, and validation are not inherently narcissistic. We all need to feel heard and accepted, but narcissists crave this attention constantly.
In addition, narcissists are often grandiose when it comes to self-serving, unnecessary expenditures. They may splurge on a luxurious vacation and share many pics on social media. But, they'll also skimp on essentials like rent. I'll give you a real-life example.
Narcissists all follow the same patterns — here are some of the most common phrases they use to manipulate you. Narcissists often follow the same pattern in relationships: idealize, devalue, discard.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
The narcissist thrives off of the power and control they feel as they continue to pull the strings of the victim like a master puppeteer. They usually dish out silence or stonewalling right around the time the victim is becoming discerning of their mind games and attempting to call them out on it.
Don't accommodate them. If they need you to do something for them, even if it's small or no trouble at all — don't do it. Try to refuse them with the least amount of fuss possible. Know that the more you do for the narcissist, the worse it will get.
It is because of this that they may find it difficult to understand other people's feelings or perspectives, a self-centredness that can cause them to act selfishly and exploit others for their own gain. “As narcissists do not have empathy, they are not able to genuinely care or love you,” explains Davey.
Type of Narcissism and Abuse
The greatest challenge may be a narcissist's refusal to change. Because narcissists are generally self-centered and self-absorbed, the main motivation to change usually lies in their interest and profit.
Truth 1: Narcissists fall in love with their fantasy of you.
They fall in love with their projections of whomever they currently idealize as the perfect mate. They can sound convincingly in love, but that is because they temporarily believe in the fantasy version of you created in their mind.
You can also try to project your intelligence onto them by complimenting them and listening to what they have to say. Narcissists need praise constantly, so you can use this as a way to make them feel good about themselves and keep them coming back for more.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Narcissists can love, but this superficial and momentary affection serves as a way to get what they want from others. While their role as caring partners, parents, or friends may appear genuine, a lack of empathy and devotion to themselves renders narcissists unable to develop meaningful relationships.
Unfortunately for a narcissist, she says, the next person will always end up being boring because time breeds familiarity, requiring the narcissist to look for something new. "They are always waiting for the next new thing," she adds. "You are not boring, narcissists are just bored with everything."
Narcissists are highly sensitive to criticism or any perceived threat to their self-image, and they will go to great lengths to protect it. If you criticize them or challenge their dominance, you will trigger a defensive response.