Signs that someone is mentally and emotionally stable: A sense of being in control of their personal thoughts and actions. A sense of (general) well-being. Friends and family are generally confident in the individual's ability to care for themselves physically, emotionally, and spiritually.
Emotionally stable persons tolerate minor stresses and strains of day to day living without becoming emotionally upset, anxious, nervous, tense, or angry. They are able to maintain composure under minor emotional stress.
Personal stability is a lifestyle characterized by appropriate and well-thought-out decisions, consistent behavior and moderate mood swings. It's often overlooked. Yet it's a key component in professional and emotional success and well-being. Stable people tend to have long, satisfying relationships.
Self-isolation or long-term loneliness can affect emotional health and cause a person to become delusional. Significant trauma from childhood abuse or at any point in a person's life can result in mental impairment.
You're Not Afraid to Have Tough Conversations. Even in healthy long-term relationships, couples are bound to experience difficult times that call for tough conversations. ...
Emotionally stable people take responsibility for their emotions. Whether happy, sad, angry, or frustrated, they don't blame anyone else for how they're feeling. They understand that whatever is going on inside of them is up to them to remedy and isn't anyone else's fault.
New research indicates that our personalities become increasingly stable as our 20s melt into our 30s, 40s and even 50s, but that that stability then often begins to taper off in old age, Research Digest reports.
These are our core traits which aren't affected by moods, and various studies suggest they're genetic. When we're maturing, however, these traits are still forming. By the age of 30, the majority of people have reached maturity.
Being extraverted and having stable emotions are two of the most attractive personality traits, research finds. Extraverts are generally outgoing, self-confident and cheerful and can also be impulsive, sensation-seekers. Emotional stability is linked to being better at dealing with stress and minor frustrations.
When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks. We are better able to cope with difficult times in our personal and professional lives.
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other's independence, can make their own decisions without fear of retribution or retaliation, and share decisions.
Myth #3: Mental illnesses are just an excuse for poor behaviour. Fact: It's true that some people who experience mental illnesses may act in ways that are unexpected or seem strange to others. We need to remember that the illness, not the person, is behind these behaviours.
Insanity, madness, lunacy, and craziness are behaviors performed by certain abnormal mental or behavioral patterns. Insanity can be manifest as violations of societal norms, including a person or persons becoming a danger to themselves or to other people.
A pattern of intense and unstable relationships with family, friends, and loved ones. A distorted and unstable self-image or sense of self. Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance abuse, reckless driving, and binge eating.
