In Australia, alternatives to Ozempic (semaglutide) include Wegovy (also semaglutide, specifically for weight loss), Mounjaro (tirzepatide), and other GLP-1 agonists like Saxenda, with newer options like Zepbound also emerging, while oral options include Rybelsus (semaglutide) or Metformin, and natural supplements like Berberine, but always consult a doctor for personalised advice as these medications have different approvals, costs (not always PBS listed), and uses.
As the newest GLP-1 agonist, Mounjaro works in the same way as Ozempic/Wegovy and Saxenda but has an additional action that maximises insulin sensitivity, potential leading to added weight loss benefits.
No, Wegovy (semaglutide) is not yet fully listed on Australia's Pharmaceutical Benefits Scheme (PBS) for general weight loss, but significant progress has been made, with the Pharmaceutical Benefits Advisory Committee (PBAC) recommending it for PBS listing for specific high-risk groups with obesity and cardiovascular disease, a step that awaits final government approval. Until then, it remains a high out-of-pocket cost medication, though its approval for heart-related conditions could make it accessible for many more Australians.
If you're having trouble accessing Ozempic, your healthcare team may recommend an alternative that works in a similar way. For Type 2 diabetes, this may include Rybelsus, Trulicity, or Mounjaro. If you're taking Ozempic off-label for weight loss, Wegovy, Zepbound, and Saxenda are three FDA-approved options.
In Australia, the most effective weight loss medications currently include Tirzepatide (Mounjaro) and Semaglutide (Wegovy, Ozempic), which are GLP-1 agonists offering significant weight loss (15-25% in trials) by reducing appetite, with Tirzepatide showing slightly superior results. Other options are Liraglutide (Saxenda), offering 5-10% loss, and older drugs like Orlistat (Xenical/Alli) for modest fat absorption blockage, and short-term use Phentermine, but newer injectables are generally preferred for substantial results, always alongside diet and exercise.
Tirzepatide (Mounjaro), semaglutide (Wegovy) and liraglutide (Saxenda) are weight loss medicines that are taken as an injection. They help reduce your appetite by making you feel full and slowing down the time it takes for your stomach to empty.
8 Natural Ways to Reduce Cravings and Curb Hunger Without Ozempic
Some of the ways she's lost weight include walking, eating more protein, and medication to help with how her body processes food. Clarkson started some of these changes to her diet and exercise routines when she moved to New York City, where she hosts "The Kelly Clarkson Show."
Uninsured patients will still have access to Ozempic® through the Patient Assistance Program; however, their total household income must be at or below 200% of the federal poverty level. Resources: Visit NeedyMeds website which lists the current FPL guidelines for more information.
$249.99. Find your local Chemist Warehouse storeto talk to our pharmacists for further assistance.
Where to Get Wegovy in Australia? Since Wegovy is a prescription medication, it can only be obtained through a licensed doctor or healthcare provider.
With the Ozempic® Savings Card, eligible patients with commercial insurance may pay as little as $25 for a 1-month, 2-month, or 3-month supply for up to 48-months. To receive offer, prescription must be for a 1-, 2-, or 3-month supply. Additional savings options are available for uninsured or self-paying patients.
Buy Ozempic 1.34mg/mL 3mL Pre Filled Pen 1 - Semaglutide online at Chemist Warehouse.
Natural Alternatives to Ozempic: Wrapping It Up
Semaglutide natural alternatives range from food groups and behaviors (like protein, fiber, sleep, and stress reduction) to supplements (like berberine, magnesium, and green tea).
Tirzepatide, sold as Mounjaro in Australia, is only available on private prescription and is not subsidised by the Pharmaceutical Benefits Scheme (PBS). This means you pay the full cost of the medication without any government support.
The 30-30-30 rule for weight loss is a simple morning routine: eat 30 grams of protein within 30 minutes of waking, then do 30 minutes of low-intensity cardio (like a brisk walk) to help with fat loss and appetite control, according to this article from Moshy. Popularized by Tim Ferriss and wellness podcaster Gary Brecka, this method aims to kickstart your metabolism, increase fullness, and burn fat by leveraging your body's depleted glycogen stores after sleep, but it's not a magic bullet and works best as part of a balanced lifestyle, note Healthline and this article from bodyandsoul.com.au.
You can add a dash of cinnamon for flavor, as Clarkson does. Cinnamon can also have additional benefits for weight loss by regulating blood sugar levels. Stay Hydrated: While coffee can help curb your appetite, it's essential to drink plenty of water throughout the day to stay hydrated.
Okay, so Meghan Markle is a flexitarian, not a vegan — but that still matters.
Adele's significant weight loss wasn't from a quick fix but a two-year journey combining intense, varied workouts (strength training, Pilates, boxing, hiking, cardio) and lifestyle changes, driven largely by addressing anxiety and improving her mental health, though she also worked with trainers and focused on eating more whole foods while denying specific restrictive diets like intermittent fasting. She described getting "addicted" to exercise, often training multiple times daily, emphasizing getting stronger, not just losing weight.
Several studies suggest green tea may promote weight loss by stimulating the body to burn fat. Green tea contains catechins, a type of phytochemical that may briefly affect the metabolism. To get the most benefit, you may need to drink green tea several times a day.
What is the strongest weight loss prescription medication?
If you have struggled to lose or maintain weight loss, after a medical assessment your GP may recommend a holistic approach incorporatingr prescription medication. These approaches are often used in combination with specialist meal replacement shakes to kickstart weight loss.