These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
There's been a lot of focus on the harmful symptoms of ADHD. Although there's less research on ADHD superpowers, people with ADHD report that they are more energetic, creative, courageous, and resilient than people without the condition.
Living with ADHD may give the person a different perspective on life and encourage them to approach tasks and situations with a thoughtful eye. As a result, some with ADHD may be inventive thinkers. Other words to describe them may be original, artistic, and creative.
Creativity: Children (and adults) with ADHD are oftentimes skilled at thinking outside-of-the-box and applying their knowledge in new and creative ways. Offering a child with ADHD opportunities to problem-solve and create in the classroom can more readily engage them in the learning process.
So we want to emphasise that having ADHD is not a weakness or a failing, and definitely does not mean that someone is, or will be, a bad person. In fact, ADHD usually comes with lots of skills and character traits that other people would wish to have, and make them very 'good' people.
To determine your strengths and your interests, first identify the tasks, goals, and/or activities that you consistently enjoy doing and are usually able to complete. Remember, ADHD is a challenge of boredom and disinterest: The higher the boredom and disinterest, the less likely you are to complete it.
Research shows employees with ADHD can be more curious, creative, imaginative, innovative, and inventive. They tend to be out-of-the-box thinkers, with an approach that can be highly prized in the workplace. Your ADHD symptoms can work for you, when you learn more about them and have proper treatment.
People with ADHD will have at least two or three of the following challenges: difficulty staying on task, paying attention, daydreaming or tuning out, organizational issues, and hyper-focus, which causes us to lose track of time. ADHD-ers are often highly sensitive and empathic.
All types of ADHD may include weaknesses in executive functioning. Thus, children with ADHD are more likely to have problems getting started on things, and have difficulty with planning, problem-solving, and time management.
People with ADHD are remarkably calm in the middle of a maelstrom. That's when they are in their element. High-stress situations get the dopamine pumping in the brain, which is why adults with ADHD tend to make great firefighters and ER doctors, as well as brilliant stock-traders and entrepreneurs.
A recent study also found that the ADHD brain tends to produce more Theta waves than average brains. Theta waves indicate a state of deep relaxation, and ADHD employees' over-abundance of theta waves can make them great in a crisis.
People with ADHD have a hard time with conversation. They might get distracted and lose track of what the other person is saying. They might ramble, and monopolize the conversation, said psychotherapist Terry Matlen, ACSW. They might interrupt.
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior.
Bipolar disorder and ADHD. The most difficult differential diagnosis for doctors to make is between ADHD and bipolar disorder. These two conditions are often hard to distinguish because they share several symptoms, including: mood changes.
Individuals with ADHD often experience social difficulties, social rejection, and interpersonal relationship problems as a result of their inattention, impulsivity and hyperactivity. Such negative interpersonal outcomes cause emotional pain and suffering.
Adults with ADHD may struggle with impulsivity and temper outbursts in the workplace. Try the following strategies: Learn to use self-talk to monitor impulsive actions. Work with a coach to role-play appropriate responses to frustrating situations.
ADHD can make you forgetful and distracted. You're also likely to have trouble with time management because of your problems with focus. All of these symptoms can lead to missed due dates for work, school, and personal projects.
Leaders with ADHD are great at seeing the big picture but struggle to break things down into smaller sub-tasks. ADHD leaders can move quickly but struggle to plod through the mundane. In this way, using your ADHD to brainstorm and leave details to your team may be a winning combination.
Interestingly, although as a group adult patients with ADHD suffer the consequences of problematic social functioning, some individuals succeed and function very well academically, professionally and at a family level.
People with ADHD often talk about lack of support from their employer as a reason why they may end up leaving a job. However, with support, understanding and some small changes to capitalise on their strengths and talents and get around difficulties, they are likely to be a great asset to your organisation.
Individuals with ADHD often perform at a lower level on intelligence tests than those without ADHD, because these tests require sustained mental effort. In addition, as previously mentioned, the structure of most intelligence tests can limit the success of a child with ADHD.
ADHD is often also associated with lower intelligence quotient (IQ; e.g., Crosbie and Schachar, 2001). For instance, Frazier et al. (2004) reported in their meta-analysis that in comparison to individuals without ADHD, individuals with ADHD score an average of 9 points lower on most commercial IQ tests.
The child with both ADHD and a high IQ may be comfortable with both older and younger children, but will likely be socially awkward with peers. Children who are intellectually gifted usually do recognize that they are smart.
It's common for people with ADHD to overshare information. People may be impulsive and not stop to think about what they're saying. Treating ADHD can help people improve self-control and think about consequences.