Hapalonychia, is a condition in which a toenail or fingernail nail becomes soft and thin, causing it to easily bend or break. This can result from an inherited condition, malnutrition, or debility. Nails often reflect underlying systemic health and nutrition issues.
- A diet lacking in calcium contributes to dry, brittle nails. - A lack of folic acid and vitamin C can lead to hangnails. - Insufficient dietary essential oils, like omega-3, cause cracking.
Hapalonychia (soft nails) has been associated with deficiencies of vitamins A and D among other causes. Longitudinal melanonychia of the nail plate has been reported in vitamin D deficiency.
Nail furrows: Transverse lines or grooves across the fingernails; transverse depressions in the nail plate caused by temporary cessation of cell division in the proximal nail matrix.
The sugar style in nails is a nail art technique where glitter powder is added to the nails over the top coat. The result is a glossy, textured finish reminiscent of the surface of granulated sugar. This technique is often used to give a unique and creative look to the nails.
"Deficiencies in vitamins A, B6, C, D, and calcium have all been associated with eggshell nails," she says. Raynaud's disease: "It's important to note that most people with eggshell nails do not have an associated internal disease or illness," says Dr. Stern.
2 Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.
One of the most common nutrient deficiencies to show up in nails is a zinc deficiency. More prevalent in school-age children, this deficiency can present as scattered white spots. Usually, people can take a zinc supplement for a short amount of time to clear up these white marks.
Not being able to see a half-moon, or lunula, on the nails may be a sign of a vitamin deficiency, vitiligo, kidney failure, or another health condition, some of which can be serious. Nails grow from a pocket under the skin that doctors call the matrix. The matrix helps make new cells.
Mermaid nails refer to any nail enhancement or gel service with a thin layer of an extra fine iridescent glitter over the top. The glitter changes the original nail color into an almost holographic shifting color experience – shimmery and show-stopping.
A pincer nail is a common nail deformity of toenails and is characterized by nail thickening and nail plate deformation. It often causes severe pain for patients.
When your body lacks calcium, your nails become thinner, weaker, and brittle. You may notice that they break easily and just don't look as healthy as they used to. Although nails and bones are made up of different substances, they're similar enough that poor nail health may be an early marker of bone density problems.
Nail Health & Diabetes
In some people with diabetes, the nails take on a yellowish hue and become brittle. This is often associated with the breakdown of sugar and its effect on the collagen in nails. In certain cases, this yellowing of nails can be a sign of a nail infection.
If your nails are peeling, brittle, or have vertical ridges, you may be vitamin D deficient. Dubbed “the sunshine vitamin,” one of the best sources is sunlight. It can also be found in fatty fish, beef, liver, egg yolk, and fortified dairy, orange juice, and cereals.
Nail changes.
People who have advanced kidney disease can develop: A white color on the upper part of one or more nails and a normal to reddish brown color below, as shown here (half-and-half nails) Pale nails. White bands running across one or more nails (Muehrcke's nails)
Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia.
Vitamin B12, iron, zinc, or magnesium deficiencies can cause vertical ridges on the nail beds. While vitamins A and C deficiencies can cause nails to crumble or break easily.
Thyroid dysfunction can also affect your nails, causing abnormality in nail shape, nail color, or attachment to the nail bed. Pay attention if you experience ongoing hangnails, ridges in your nails, splitting, peeling, or even dry cuticles.
Beau's lines aren't a disease and aren't harmful by themselves. They're usually a sign that you had an illness or nail damage a few weeks or months ago. Chronic conditions that need treatment can cause them, so don't ignore them.
Beau's lines are grooves that run horizontally across the fingernails. They develop when there is a disruption to the area where nail growth starts. Zinc deficiency is not the only cause of Beau's lines, but it is a common one.