Raw vegetables and fruits and fresh herbs are safe to eat if washed under running water and lightly scrubbed with a vegetable brush. Fresh salsas and salad dressings found in the refrigerated section of the grocery store. Choose shelf-stable salsa and dressings instead.
Fruit and vegetables also contain natural substances, such as antioxidants, that have cancer-protective effects. Fruit and vegetables may protect against cancer of the bowel, mouth, throat and stomach. Fruit may also protect against lung cancer.
Citrus fruits Citrus fruits, such as oranges and grapefruits, are considered the best fruits for cancer patients, as they can prevent certain cancers.
"Cancer-fighting foods"
The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says Wohlford.
Avocados are high in healthy fats, vitamin C, vitamin E, vitamin K, potassium and fiber. This makes them rich in antioxidants and nutrients that are essential in a healthy diet and have been shown to have anti-carcinogenic properties.
Watermelon is a great source of fluids to help you stay hydrated, and is a good choice for patients with diarrhea or who are on a restricted fiber diet. 7. Dark chocolate contains antioxidants such as flavonoids and polyphenols that may help prevent cancer, and also has anti-inflammatory benefits. 8.
However, as they are low-acid, bananas may be a more stomach-friendly fruit for people with chemotherapy-related nausea. Bananas are also a good source of potassium and magnesium, so they are helpful for replacing the electrolytes the body loses from vomiting.
Raw vegetables and fruits and fresh herbs are safe to eat if washed under running water and lightly scrubbed with a vegetable brush. Fresh salsas and salad dressings found in the refrigerated section of the grocery store. Choose shelf-stable salsa and dressings instead.
Debate no more if you should eat chocolate or not. Go ahead and enjoy a dark chocolate bar (in moderation) while decreasing inflammation and preventing cell damage. Check out this recipe for dark chocolate-covered strawberries and pair it with a glass of red wine, which also have the powerful antioxidant flavonoids.
Sometimes, chemotherapy drugs may cause mouth sores as a side effect. Patients who experience this may want to avoid citrus all together because the acidity of citrus fruits can be painful or irritating. It's also worth mentioning that grapefruit can interact with some common prescription medications.
You just may want to pass on citrus fruits for a while, if your mouth is especially sensitive or sore.” You may also want to avoid cold drinks and frozen treats like smoothies and sorbet with certain types of chemotherapy, as they can cause discomfort if you have chemo-related cold sensitivity.
Tomatoes are not only delicious but nutritious! They offer a number of health benefits and should be a staple of anyone's diet. Better Homes and Gardens describes the cancer fighting benefits of tomatoes, “This fruit/vegetable is the epitome of a cancer-fighting superfood.
Some raw foods can contain germs that can hurt you when cancer or treatment weakens your immune system. Ask your health care provider about how to eat well and safely. Eggs can have bacteria called Salmonella on their inside and outside. This is why eggs should be cooked completely before eating.
High-protein foods*
Use milk in place of water for hot cereal and soups. Include cream or cheese sauces on vegetables and pasta. Add powdered milk to cream soups, mashed potatoes, puddings, and casseroles. Add Greek yogurt, powdered whey protein, or cottage cheese to favorite fruits or blended smoothies.
Some chemotherapy medications cause cold intolerance, so avoid this if you have been told to skip very cold foods. Avoid fruit and vegetables with small seeds. Do not use alcohol or tobacco. Avoid acidic foods and beverages such as lemons, limes, tomato sauce, oranges, and orange juice.
“A number of egg proteins and peptides have been reported to induce apoptosis in cancer cells, protect against DNA damage, decrease the invasion ability of cancer cells, and exhibit cytotoxic and antimutagenic activity in various cancer cell lines.
Salmon, tuna, anchovies and mussels are among the best sources of omega-3 fatty acids. For cancer patients struggling with digestive issues and weight loss, seafood may help them maintain a healthy weight while providing key nutrients.
Chilled, ready-to-eat sandwiches, or deli-prepared salads made with egg, ham, chicken or seafood. Uncooked hot dogs, sliced cold cuts or uncooked cured salami, due to their increased risk of contamination with listeria. Smoked fish, including dips and spreads made with smoked fish.
All cells, including cancer cells, use glucose as their primary fuel. Glucose comes from any food that contains carbohydrates including healthful foods like vegetables, fruits, whole grains and dairy.