Yes, veganism continued to grow in 2023, evidenced by increased interest (Veganuary sign-ups), rising plant-based food sales, and more widespread availability, though some plant-based product sales saw plateaus, indicating a shift towards broader "plant-forward" trends like flexitarianism rather than strict veganism dominating all categories. Globally, more people explored vegan and vegetarian diets, with significant interest in plant-based eating for health, ethical, and environmental reasons, leading to more options in restaurants and supermarkets.
On average, Americans ate nearly 7 per cent more meat in 2024 than before the pandemic, and, despite claims that veganism is still growing, only one per cent of Americans said they are vegan in 2023, down from 3 per cent in 2018.
According to the latest The Food Frontier consumer survey in 2024, approximately 5% of Australians now adhere to a vegan diet, a 2% increase from 2023, as reported by Statista.
Yet The Vegan Society's statistics are clear: there are more vegans than ever. And Veganuary, which was founded in 2014, saw an estimated 25.8 million people worldwide try veganism in January 2025.
Miley Cyrus stopped being strictly vegan because she experienced health issues, feeling malnourished and that her brain wasn't functioning properly after six years on the diet, leading her to reintroduce fish and omegas for better brain function, though she still values animal welfare. She noted feeling "much sharper" and healthier after adding animal products like fish back into her diet, which was a difficult transition emotionally, but a necessary one for her body.
I was healthier than I've ever been, and I loved being vegan.” Ellen goes on to share that she still eats primarily plant-based, only occasionally consuming fish and eggs. Even as a non-vegan, Ellen continues to advocate for the public to reduce their consumption of animal products.
Miley Cyrus has publicly shared she lives with Reinke's edema, a vocal cord disorder causing swelling, hoarseness, and a deeper, raspy voice, which she embraces as part of her unique sound but makes touring difficult. While she's mentioned this and past health struggles like ovarian cysts, rumors of severe diagnoses (like cancer) circulating online (e.g., in posts from late 2025) are unverified and likely false, as recent reports focus on her vocal condition.
Gordon Ramsay, once famously dismissive of vegans ("I'm allergic to vegans!"), has dramatically shifted his public stance, now admitting he "absolutely loves vegan food," developing plant-based recipes like Beet Wellington, starring in dairy-free ads, and embracing vegan options for his kids, though some question if it's purely a business move or genuine culinary evolution. He now promotes plant-based eating, even doing vegan challenges, showcasing a big change from his past anti-vegan remarks.
PETA has videos showing that animals are beaten, dragged, and thrown against walls in slaughterhouses across the country. After going vegetarian, Einstein said, “So I am living without fats, without meat, without fish, but am feeling quite well this way.
Well – most people are more astute than I was at that age but interestingly it is estimated that a staggering 84% of people who try a vegan or vegetarian diet go back to eating meat. Perhaps you have had this experience yourself?
"I've found a counterculture way of living, of embracing red meat and organs — natural food just like our millennia of ancestors would have eaten for hundreds of thousands of years," he said. "I've tried to listen to my body more, tried to listen to nature, and I don't miss vegetables at all.
The 80/20 Rule for Vegans
This flexible approach suggests aiming to eat vegan 80% of the time while allowing yourself some flexibility the remaining 20%. This can be particularly helpful when you're just starting out or in social situations where vegan options might be limited.
The eastern states hold the highest number of vegans. This rapid increase can be attributed to a number of factors including increasing awareness about animal welfare, environmental concerns and health benefits associated with plant-based eating.
One of the most common reasons people stop being vegan or vegetarian is their perceived increase of cost for food, along with the inconvenience that comes with it. In general, beans, lentils, whole grains, and fresh produce are much cheaper than animal products.
The 30-30-30 diet for vegans involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity cardio (like walking), aiming for fat loss and better metabolism by boosting protein intake and steady exercise early in the day. To make it vegan, focus on soy products (tofu, soy milk), legumes (lentils), nuts, seeds, protein powder, and whole grains for that crucial 30g protein breakfast, pairing it with fruits and healthy fats, and then doing your walk or gentle bike ride after.
The rise of meat-free eating among younger generations
According to the latest Smart Protein Project survey, Gen Z stands out with the highest rates of vegetarians (7%), vegans (4%), and pescatarians (5%) in Europe. In contrast, omnivores are more prevalent in the Boomer and Gen X groups.
Musk used to be an herbivore, but he switched up his eating habits circa 2013. “I tried being a vegetarian but I don't really think we're designed to be vegetarians,” he told The Guardian. “Some of my best friends are vegetarians, even vegans, which is tricky when you're trying to go out for dinner.”
In fact, in this study, vegetarians live six to nine years longer, which is a huge effect. But vegetarians are also more likely to exercise, be married, smoke less and drink less alcohol—all factors that also contribute to a longer life.
Amitabh Bachchan, the legendary actor, has been a dedicated vegetarian for years. Known for his discipline and wellness routines, he often credits his diet for his enduring energy and good health.
In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It's definitely a step in the right direction. He also believes that this is the right way for meat eaters to make a smooth transition, by including vegan days into their weekly routine.
VEGAN ITEMS AT MCDONALDS:
Apple slices: a reliable side/snack. Baked Apple Pie: Now free from animal-derived ingredients. However, please double-check cooking-oil or cross-contact in your location if that's a concern. Fruit & Maple Oatmeal: if you request it without cream or dairy.
Gordon Ramsay was diagnosed with basal cell carcinoma (BCC), a common and treatable form of skin cancer, which required surgical removal from his jawline near his ear in late August 2025, leading him to share his experience online to urge fans to use sunscreen and protect their skin. He posted photos of his bandages, emphasizing sun safety and thanking his medical team.
Miley Cyrus identifies as genderfluid and gender-neutral, meaning she doesn't strictly identify as male or female, seeing herself more as a "spirit soul" and feeling "genderless" and "ageless" at times. She has openly discussed her journey, stating she feels like "nothing" in terms of traditional gender labels, and is part of the LGBTQ+ community, often described as pansexual, attracted to people regardless of their gender.
Yes, Miley Cyrus has stated she is completely sober, a commitment she has described as life-changing, having quit marijuana in 2017 and alcohol by 2020, and continues to maintain her sobriety, viewing it as central to her well-being and ability to show up as her best self. She embraces sobriety as her "God," allowing her to be present and ready for opportunities, and has spoken openly about the journey of healing and self-discovery it has brought her, even acknowledging past relapses as necessary for her current clarity, according to reports from 2025 and 2024.