Stay away from orange juice, lemonade, and other acidic drinks because they can sting your throat. Frozen foods such as ice cream or popsicles can help to numb throat soreness. Warm liquids like soups, tea with honey, or hot chocolate also can be soothing.
Get plenty of rest. Drink at least 2 liters each day of liquids such as non-diet 7-UP, Sprite, Gatorade, ginger ale, broth, tea with sugar (yes, soda pop is OK with a cold or flu).
Carbonated drinks cause inflammation, so avoid the fizzy stuff while you have a sore throat. Similar to fried foods, drinks with a high sugar content weaken your immune system. The best course of action is to drink plenty of water instead.
Hot fluids, such as tea or soup, may help your throat feel better. Eat soft solids and drink plenty of clear liquids. Flavoured ice pops, ice cream, scrambled eggs, sherbet, and gelatin dessert (such as Jell-O) may also soothe the throat.
Avoid all foods with inflammatory properties when you have a sore throat. Inflammatory foods can often make your sore throat worse and delay your body's natural healing process. Sugary foods, fatty foods, acidic foods, and alcohol are some food groups to avoid when you have a sore throat.
Don't: Eat spicy foods
When your throat is raw, the last thing you want to do is eat spicy foods. Not only will it irritate your throat, but the burning sensation can be really painful.
Generally speaking, avoid fatty, spicy, or acidic foods as they can all increase irritation. You should also avoid crunchy or hard textured foods like dry toast or cereals, as they can scratch your already delicate throat.
Avoid contact with anyone who has strep throat until they've been prescribed and on antibiotics for at least 24 hours.
Some people swear by a folksy remedy of Coca-Cola as a sore throat healer. Others combine it with lemon and ginger for a sore throat. Still many say drinking soda while sick isn't a good idea because it can dehydrate at a time when more fluids are best.
Drinking very cold ice water or sucking on something cold may seem counterintuitive, but cold can numb the throat. But don't choose cold orange juice or other acid-based liquids; they will only intensify the pain.
Strep throat is treated with a course of antibiotics. Your doctor will prescribe penicillin or amoxicillin. If you're allergic to penicillin, other antibiotics will treat strep. A course of antibiotics will help decrease your symptoms and the amount of time you're sick.
Alcohol and caffeinated drinks like coffee are diuretics, meaning that they can potentially dehydrate you. As a result, your throat may become irritated and eventually sore. Consider abstaining from these drinks or opting for drinks with a lower alcohol or caffeine content.
Drinks to Soothe a Cold
Rather than soda, focus on fluids like water, tea and soup broth. Staying hydrated will help loosen up your congestion and ease a cough. Because soda can make dehydration worse, it's best to thank Mom for her advice, but skip the 7UP and other sodas.
Sprite helps to settle your stomach.
Sprite also has a small amount sugar that helps to raise blood sugar levels after vomiting or diarrhea. Sprite's carbonation helps to settle your stomach, creating pressure in the digestive tract which may help relax upset stomachs.
If you're having trouble keeping liquids down, try sucking on ice chips and taking small sips of water. You can also drink noncaffeinated sodas, such as Sprite, 7UP or ginger ale. Take care to avoid caffeinated sodas, since caffeine can make your upset stomach worse.
The quick and popular remedy — usually in the form of cola, ginger ale or clear sodas — is said to help settle the stomach with its slight fizz and replenish fluids and glucose lost by vomiting and diarrhea.
Strep throat typically resolves in three to five days if untreated. Despite the short duration, antibiotic treatment is recommended to reduce the risk of complications. Symptoms typically resolve within one to three days following the start of antibiotics.
The carbonation in soft drinks, seltzer water, and beer causes the acid from your stomach to bubble up into your throat, creating the uncomfortable burning sensation. Cutting carbonated drinks from your diet may help control your symptoms.
Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Hot tea with lemon and honey can help. Gargle with warm salt-water.
Answer: Strep throat is contagious. You can pass strep throat by coughing, sneezing. And the most likely cause of passing strep throat, or any infection, is hand-to-hand.
Is strep contagious with a mask? If someone in your household has strep throat, it's a good idea to have them wear a mask when they're around others, Dr. Russo says. “Since it's spread by respiratory droplets, there's no question that, if individuals wear masks, it can reduce the spread,” he says.
“Starting in September we saw this rapid increase in respiratory viruses we haven't really seen in the past few years, first in RSV, then in flu. Once the immune system is worn down from that, it's easier for strep to infect and cause complications,” Geevarghese says.
A glass of cold milk or a few bites of frozen yogurt may, in fact, soothe a sore throat and provide some nutrients and calories at a time when you don't feel like eating. You might also try a nutrient-packed fruit and yogurt smoothie, which provides zinc, calcium, probiotics, vitamins, antioxidants and fiber.