Nuttelex is generally considered a healthier, plant-based alternative to butter, being dairy-free, soy-free, gluten-free, cholesterol-free, and free from artificial additives, with added Vitamin D and plant sterols in some varieties for cholesterol lowering. However, it's still a processed food containing vegetable oils, some of which might be partially hydrogenated for texture, and it contains palm oil (sourced sustainably). It's good for those needing allergen-free options but should be consumed in moderation as part of a balanced diet.
Margarine often tops butter when it comes to heart health. Margarine is a blend of oils that are mostly unsaturated fat.
Nuttelex Cholesterol Lowering spread is 100% plant-based, allergen-free and clinically proven to reduce cholesterol absorption with the help of plant sterols. Spread it on your toast, melt it in your pancakes or toss it in your stir fry.
The reviews for Nuttelex Original Spread reveal a generally positive reception, particularly among individuals seeking a healthy or dairy-free alternative to butter. Many users appreciate its versatility, affordability, and health benefits, with some noting its excellent spreadability and mild, nutty flavor.
Type: Nuttelex is a brand known for producing dairy-free butter substitutes. Ingredients: Typically made from a blend of vegetable oils (such as sunflower, canola, or palm), water, emulsifiers, and sometimes added vitamins. Texture: Similar to traditional butter, it may come in a spreadable or block form.
Options for healthy butter substitutes
The healthiest butter in Australia is generally considered grass-fed butter, like Westgold, due to its higher omega-3s and CLA (Conjugated Linoleic Acid), but for a heart-healthier choice, nutritionally dense spreads with plant sterols or lower saturated fat, such as those with olive oil or canola, are often recommended over traditional butter by dietitians. Always check nutrition panels for low saturated fat and trans fat, especially with Western Star or Devondale if choosing dairy.
Made from high-quality plant-based ingredients, Nuttelex is free from trans fats and cholesterol, making it a healthier choice than traditional margarine. In addition, Nuttelex is also vegan-friendly, making it suitable for everyone, including those who live a vegan lifestyle.
Australia's best vegan butters often highlight Nuttelex (a staple), Naturli' (organic, versatile), and newer artisanal options like Lauds Cultured Oat Butter and Bu Deli, praised for texture and flavour, while Flora Plant Buttery offers accessibility and baking performance, with choices depending on whether you need it for spreading, cooking, or baking.
There's a lot of conflicting information about saturated fats. Should I eat them or not? The American Heart Association recommends limiting saturated fats to less than 6% of total calories. Saturated fats are found in butter, cheese, red meat, other animal-based foods and tropical oils.
In fact, the American Heart Association (AHA) recently updated its recommendations for heart-healthy eating based on the results of two recent research studies on eating more plant-based food choices. Their conclusion? Plant-based diets can lower your risk of cardiovascular disease at any age.
5 foods to limit if you have high cholesterol.
Where do I store Nuttelex stock? Unopened, always store your Nuttelex stock in a cool, dry place away from sunlight. Once opened, place in the fridge (at 4ºC or below) and consume within 3-5 days.
Mary Berry always uses stork soft margarine, so do I, I went to a show years ago , and I spotted the spread, she was not advertising it.
Light butter has half the calories, saturated fat and cholesterol of butter. This blend of light butter and oil has heart-healthy monounsaturated and polyunsaturated fats (MUFAs and PUFAs). Yogurt butter is a blend of nonfat yogurt, vegetable oils (soybean, palm, palm kernel and canola) and water.
Non-fat or low-fat Greek yogurt.
Nuttelex contains less than 0.4% trans fat, which is 7 – 10 times lower than butter, and Nuttelex has 65% less saturated fat than butter.
* Free from milk. * Vegan certified. CRUSH EXPECTATIONS WITH THE NEW LURPAK® PLANT BASED Lurpak® Plant based offers all the great taste and quality that you expect from Lurpak® but in a plant based product.
Coconut oil is a favorite among vegan bakers as it is healthy, rich and tastes great. It can be used in just about anything from cakes, to cookies, muffins and more, just make sure not to use too much in your more savory treats, as it can start to add a slight taste if enough is used.
Foods with omega-3 fatty acids include salmon, mackerel, herring, walnuts and flaxseeds. Increase soluble fiber. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Soluble fiber is found in such foods as oatmeal, kidney beans, Brussels sprouts, apples and pears.
Our dedication to health and quality means our product range carries an array of certifications – Vegan, Vegetarian, Halal, and RSPO, made from GMO-free, pure-plant oils. With our uncompromising approach to ingredients, families everywhere can enjoy delicious taste that align with their values and lifestyle.
It is specially formulated to help support healthy cholesterol levels when enjoyed as part of a balanced diet. With added plant sterols – proven to reduce LDL (bad) cholesterol – this spread is a smart, simple step toward better overall health.
Olive Oil: Best All-Around Butter Substitute — By and large, olive oil is your best bet when it comes to a good all-around replacement product for butter. It is used in various sprays and spreadable products because it has a high fat content and a mild, rich aroma.
A closer read reveals there are two versions of “Beautifully Butterfully Salted Butter” made for Aldi by rivals Fonterra and Murray Goulburn. If either of them wins it will be interesting to see how Aldi explains to their customers which half of its award-winning butter is which.
Cholesterol Lowering Spreads