While some may have a rare gene that reduces one's will to be active, for others, laziness may be a learned response to the environment.
If you like to put things off or surf the internet instead of getting work done, you might be able to blame your ancestors. Procrastination and laziness are based in our genetics, and you can be predisposed to both, says Sharad Paul, MD, author of The Genetics Of Health: Understand Your Genes for Better Health.
"It is natural and normal to be physically lazy," he writes. ". . .
It's just a habit. Lazy thinking and lazy behavior, like any other habits, can be broken. Laziness isn't something we're born with.
Psychology. Laziness may reflect a lack of self-esteem, a lack of positive recognition by others, a lack of discipline stemming from low self-confidence, or a lack of interest in the activity or belief in its efficacy. Laziness may manifest as procrastination or vacillation.
Laziness may be a momentary state or an issue of character, but it is not a psychological disorder. Further, if you're concerned you might be lazy, ask yourself if you're feeling deeply sad, have disengaged from things you used to love, and are having problems with sleep, energy levels, or your ability to concentrate.
Some people believe that Perceivers (types with a “P” in their type code) are the laziest, because they don't like rigid structures and a highly planned-out lifestyle. Others say that Feelers are laziest, because they “allow their feelings to carry them every which way.” But the truth is much more nuanced than that.
It may very well be that “laziness” is not the result of a specific personality trait but more that the situations itself do not present the person with sufficient motivation for exerting needed energy. These are the situations that do not cause the parts of the brain that start energy exertion to “kick in."
Science supports laziness
The data found that those with a high IQ got bored less easily, leading them to be less active and spend more time engaged in thought.
This is lazy gene theory. If a gene has no effect on survival, then the organisms with it will survive even if the gene mutates. And genes do mutate as they pass from generation to generation.
Ashwagandha and gooseberry capsules: At times, laziness is experienced right after delivery of a child. During that phase, the health of the mother needs to be carefully monitored. Hence, to reduce lethargy, ashwagandha and gooseberry or amla capsules are consumed.
Many other great people were said to be incredibly lazy including Einstein, Newton, Picasso, Mendeleev and others. Nevertheless, they managed to achieve unbelievable success and become well-known all over the world. That proves lazy people can actually go far. And laziness can be a great advantage.
Mental laziness and lack of motivation can also be caused by one simple problem: not having enough exercise and nutrients in the body. One should consider eating healthy food high in protein, such as green, leafy vegetables, and fatty fish. Research also suggests eating berries and walnuts and drinking coffee or tea.
Low motivation can be a common symptom of depression, anxiety, and other mental health issues. You can practice self-help and self-care as much as you can, but you may find that seeking professional help is more helpful for your emotions. Online therapy is beneficial, especially during the COVID-19 pandemic.
Researchers have found that your Myers-Briggs personality type can impact how much money you make. Of the 16 different personality types, those with the ENTJ personality type on average earn the most money. The INFP (Introverted, Intuitive, Feeling, Perceiving) personality type on average earn the least.
INTJs are typically very quiet and reserved unless they happen to meet someone who, like them, loves exploring theoretical concepts, analyzing possibilities, and dreaming up long-term goals. That said, they're not typically very verbal when it comes to discussing their feelings or people's personal lives.
ENTJ personality types are ambitious to the point of madness, which means they often find it hard to be satisfied with their lives.
Depression and laziness have, indeed, a bidirectional relationship. Fatigue, indifference, and lack of drive are typical symptoms of depression. The combination of these will likely make you feel and appear lazy.
Dr Tugnait says depression or anxiety can lead to feeling of lethargy and apathy. The expert says a person with low self-esteem is also at risk of feeling lazy all the time as they may believe they are not capable of accomplishing anything and may lack any sense of purpose.
We tend to value productivity and activity – if we don't get as much out of the day as we can, we can be looked down upon. However, anxiety and laziness can go together, and it's okay to be lazy when you're anxious.