feeling or being sick. abdominal (tummy) pain. rapid, deep breathing. signs of dehydration, such as a headache, dry skin and a weak, rapid heartbeat.
Symptoms of high blood sugar
feeling very thirsty. peeing a lot. feeling weak or tired. blurred vision.
Symptoms of low blood sugar, such as sweating, shakiness, extreme hunger, nausea, or dizziness. Symptoms of high blood sugar, such as increased thirst, increased urination, fatigue, or lightheadedness. Symptoms occur more often or are more severe.
When your blood sugar level gets too high, the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital. High blood sugar levels are known as hyperglycemia or high blood glucose.
Did you know it's Sugar Free February and that drinking water can help to lower blood sugar levels by diluting the amount of glucose (sugar) in your blood stream. By drinking water lots of water you can reduce your blood sugar as it indirectly will reduce insulin resistance and help reduce hunger.
Less than 140 mg/dL (7.8 mmol/L ) is normal. 140 to 199 mg/dL (7.8 mmol/L and 11.0 mmol/L ) is diagnosed as prediabetes. 200 mg/dL (11.1 mmol/L ) or higher after two hours suggests diabetes.
When signs and symptoms are present, they may include: Increased thirst. Frequent urination. Increased hunger.
Irritability. Frequently feeling irritated or having changes in your mood is another sign of undiagnosed diabetes. This is because unmanaged diabetes can trigger rapid shifts in blood sugar. You blood sugar levels can contribute to rapid shifts in mood, so levels below or above normal range can impact how you feel.
Symptoms include sexual problems, digestive issues (a condition called gastroparesis), trouble sensing when your bladder is full, dizziness and fainting, or not knowing when your blood sugar is low.
“Diabetes starts as a silent disease, advancing painlessly, almost imperceptibly,” says Dr. Ferrer, who sees 25 to 30 diabetic patients per week. “It mainly attacks the small blood vessels, damaging the kidneys, eyes, and nerves.” It can also affect larger blood vessels.
The excess sugar can make it appear cloudy or even smell sweet or fruity. For some people, this is the first sign of diabetes. If you suddenly notice cloudy urine that smells sweet, see a doctor right away.
Increase Your Protein & Fat Intake
Eggs, peanut butter, beans, legumes, protein smoothies, fatty fish, and nuts are all high in protein. An increase in healthy fat intake also helps in sugar detox.
Some studies suggest that drinking coffee — whether caffeinated and decaffeinated — may actually reduce your risk of developing type 2 diabetes. If you already have diabetes, however, the impact of caffeine on insulin action may be associated with higher or lower blood sugar levels.
If you have diabetes insipidus, you'll continue to pee large amounts of watery (dilute), light-colored urine when normally you'd only pee a small amount of concentrated, dark yellow urine.
Type 1 diabetes can develop quickly over weeks or even days. Many people have type 2 diabetes for years without realising because the early symptoms tend to be general.
Left untreated, diabetes can lead to heart disease, stroke, nerve and kidney damage, vision loss and more. Even if you have mild blood sugar elevations, you can damage your organs. Diabetes is a common condition.