It's not about being inherently "tight" or "loose," but having strong pelvic floor muscles (which feel tighter) offers significant health benefits like preventing incontinence and prolapse, improving sexual sensation, and supporting organs, while weakness (feeling "loose") can cause issues; exercises like Kegels build this strength, but both very tight (vaginismus) and very loose (weakness) situations can benefit from medical guidance, as the ideal is healthy, strong, responsive muscles, not extreme tightness or laxity.
If you can still feel a firm grip and noticeable friction during sex, your vaginal muscles are likely strong and tight. Women with strong pelvic floor muscles can control urination effectively, preventing leakage when sneezing, coughing, or laughing.
For instance, her mood can affect tightness; if she is not feeling sexually aroused, you might notice increased tightness. Other factors like depression, menstrual cycles (if she is not menopausal), yeast infections, and urinary tract infections (UTIs) can also impact tightness.
Any partner that respects your body is not going to care whether your vagina is a little tighter or looser than normal. In fact, a very tight vagina often isn't a good thing, as it can mean you are not properly relaxed and ready for sex, or can indicate an underlying condition like vaginismus (Lamont, 1978).
no. and supporting what other people are saying: Kegels are awesome to surprise during sex. you're on top, you're both going all out for a minute, and stop for a breather.
So, what do men find attractive in women? Per Wikipedia: Men, on average, tend to be attracted to women who have a youthful appearance and exhibit features such as a symmetrical face, full breasts, full lips, and a low waist-hip ratio.
A proven way to work to tighten these vaginal muscles is through a Kegel exercise, which is a contraction of these vaginal muscles (also known as pelvic floor muscles). A Kegel is done by imagining that you are trying to stop peeing mid-stream by tightening your pelvic muscles.
It's totally a canned compliment, the female version of "you're so big," it's just a generic kinda-sexy way to say that it feels good.
Sit your hips back toward your heels with your feet together and your knees wide apart. Slide your arms out in front of you on the ground while moving your hips toward your heels. Relax your head and chest down toward the floor as far as is comfortable for you. Take slow, deep breaths as you hold this position.
Scar Tissue or Injuries
Injuries or scar tissue from childbirth, surgery, or even rough sex can reduce the elasticity of vaginal tissues. Scar tissue doesn't stretch as easily as normal tissue, which can make the vaginal canal feel tighter.
Causes of vaginismus
anxiety or fears about having sex. a painful sexual experience. sexual assault or abuse. an unpleasant medical examination or difficult experience giving birth.
He's probably hinting that he's down for mild dirty talk. Respond confidently, like affirmative moaning or "heck yeah it is". Follow up with some silly exaggerated questions/statements like "going to squeeze everything out" or "you want me to really squeeze it?" They might be trying to give you a compliment.
Flirting The person you're hugging may be trying to tell you that they're interested. The tight hug could be their way of saying: “I want to be closer to you”, while they press their body up against yours. If they're looking at your face and then smile and close their eyes, that could be a sign they're trying to flirt.
The benefit of doing Kegels occurs in the pelvic floor muscle, the one you used when you stopped the flow of urine. Over time it will become stronger. By squeezing that muscle during intercourse, your male partner should feel some added sensation and that might make sex better for him.
Indeed, regular pelvic floor exercise will strengthen, tighten, and tone the muscles, as well as increase blood flow to the area, for increased vaginal sensation.
Yes, Kegels strengthen your pelvic floor muscles, which can lead to a feeling of increased vaginal tone or "tightness," but the goal is healthy muscle control (strengthening and relaxing), not constant tension, as over-tightening can cause pain and other issues; consistent practice improves strength and function for issues like incontinence and better sexual function, with results seen in weeks to months.
The "3 Day Rule for a Girl" traditionally means waiting three days after getting a number or first date to call or text, to seem less eager; however, modern dating advice often dismisses it, suggesting direct, prompt contact (within hours or a day) is better to show interest and avoid appearing game-playing or uninterested, as waiting can make you seem snooty or out of touch in today's fast-paced world of dating apps and texting. Some variations include a "3-day talking rule" (meet in person within 3 days) or "3-3-3 rule" (3 days to text, 3 weeks to connect, 3 months to see if it's serious), focusing more on intentional connection than delay.
Studies show that men are most attracted to faces, followed closely by women's rear ends. The same study tells us that women like a man's chest and his hair.
📊 According to Pew Research, nearly 63% of men under 30 are single—and many aren't actively looking. 💭 Psychologists link this trend to shifting priorities: autonomy, emotional safety, financial independence, and avoiding high-risk commitments like marriage.
Whether filling the role of the little spoon or big spoon, men and women said spooning was their most common go-to cuddling position. You might assume the larger two people would always opt for the big spoon by default. But that isn't always the case – men sometimes prefer to be the little spoon.
The 20-second hug rule suggests that holding someone in a hug for about 20 seconds triggers significant therapeutic benefits, primarily the release of oxytocin, the "love hormone," which reduces stress, lowers blood pressure, fosters bonding, and promotes feelings of safety and well-being, unlike shorter, fleeting hugs. This extended touch allows the nervous system to fully respond, activating pressure receptors that calm the brain, making it a simple yet powerful tool for emotional regulation and connection.
A hug at the waist is indeed one of the most romantic and intimate hugs! A hug at the waist brings one partner below the shoulders of the other, down and closer to the stomach during this embrace.
Flirty Comebacks to Say to a Guy That'll Make His Heart Skip a Beat
While some situations may cause a temporary loss of elasticity or swelling, the vagina recovers and regains a normal level of tightness. Many women experience feelings of vaginal tightness due to lack of arousal before intercourse or hormonal changes due to childbirth, breast-feeding, and menopause.
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