Eggplant, also known as aubergine, is a great vegetable choice for kidney diets because it is low in potassium, sodium and phosphorus. One cup of steamed eggplant contains 2 mg sodium, 167 mg potassium and 17 mg phosphorus. Some cooks soak eggplant in salted water to help remove air.
Below are just a few examples of foods a person with both diabetes and CKD can eat. Your dietitian can give you lots more suggestions and help you find recipes for tasty meals: Fruits: berries, grapes, cherries, apples, plums. Veggies: cauliflower, onions, eggplant, turnips.
Oxalates and kidney stones
Foods containing oxalates, such as eggplant, may not be suitable for people prone to kidney stones. Anyone with this condition should limit their intake of oxalate-containing foods. Find out more about the causes and treatment of kidney stones.
While eggplant isn't the most nutritious vegetable, it does give you a decent supply of potassium and fiber.
When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that's an indication that it's beginning to spoil. In addition, if the flesh of the eggplant is slimy, you'll want to throw it away.
Digestive issues such as gas and bloating. Kidney problems due to its oxalates content. Allergic reactions due to its allergen content. Increased risk of contact dermatitis due to its urushiol content.
Eggplants are a member of the nightshade family of plants, whose members contain substances known as alkaloids. These alkaloids can be highly poisonous to humans but only in some species of the nightshade family.
Choose low-potassium vegetables such as lettuce, green beans, cucumbers, asparagus, carrots, cauliflower, peas, squash, zucchini, and radishes. Choose low-potassium foods such as pasta, noodles, rice, tortillas, and bagels.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys. However, as sweet potato is a high-potassium food, anyone who has CKD or is on dialysis may wish to limit their intake of this vegetable.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.
Foods low in potassium include most refined fats and oils, grains like cornmeal, white rice, and pasta, cheeses like soft goat cheese, and blueberries, eggs, leeks, Napa cabbage, and chia seeds. Boiling vegetables in water and discarding the water can help reduce their potassium and electrolyte content.
Kiwifruit. Bananas tend to get all the credit when it comes to potassium-rich fruits, but a single small kiwifruit has nearly as much potassium, at 215 milligrams, as an entire banana.