Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, bananas, rice, applesauce, toast) are binding, which can bulk stool and help you get rid of diarrhea fast. You can also try probiotics, glutamine supplements, or home remedies like herbal teas and rice water.
What stops diarrhea fast? Diarrhea can be stopped quickly with OTC medicines such as loperamide (Imodium) and Pepto-Bismol (bismuth subsalicylate). How long does diarrhea take to go away? Without treatment, most diarrhea resolves on its own within a few days.
Key points about diarrhea
Short-term (acute) diarrhea lasts 1 or 2 days. Long-term (chronic) diarrhea lasts several weeks. Diarrhea symptoms may include belly cramps and an urgent need to go to the bathroom. Loss of fluids (dehydration) is one of the more serious side effects.
Since diarrhea is your body's way of getting rid of toxins, it is best to let it run its course. However, you may use over-the-counter antidiarrheal remedies for convenience, including: Attapulgite (Kaopectate) Loperamide (Imodium)
Watery diarrhea is commonly caused by a viral infection or food poisoning from eating undercooked meat or rotten foods. It can be serious if it causes dehydration. Keep an eye out for blood in the stool, and be sure to drink water and fluids with electrolytes.
Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals throughout the day, instead of 3 big meals. Eat some salty foods, such as pretzels, soup, and sports drinks. Eat some high potassium foods, such as bananas, potatoes without the skin, and fruit juices.
Most of the time, diarrhea is simply your gut's way of getting rid of a harmful invader, like a bacteria or virus.
It is your body's way of quickly clearing viruses, bacteria, or toxins from the digestive tract. Since most cases of acute diarrhea are viral, the symptoms will clear up in a few days with good home treatment.
Causes of diarrhea that are not due to acute illness include eating certain foods, food allergies and intolerances, some medications, caffeine intake, laxative use, alcohol use, digestive problems and diseases (celiac disease, irritable bowel syndrome [IBS], Crohn's disease, ulcerative colitis, small intestinal ...
Acute diarrhoea should be investigated with a stool specimen for routine microbiology investigation under certain circumstances, including if: The person is systemically unwell; needs hospital admission and/or antibiotics. There is blood or pus in the stool. The person is immunocompromised.
The signs to see a doctor for acute diarrhea: Lasts longer than two days. You're dehydrated and cannot keep food or water down. Severe abdominal pain.
You want the position to be as relaxed as possible. If you have diarrhea, sleep in whatever position allows you to get out of bed the fastest. There's not much a sleeping position can do to help diarrhea, so it's best to stick with what feels comfortable and lets you run to the bathroom when the time comes.
Home remedies for diarrhea include drinking plenty of water, avoiding fatty foods, and trying probiotics. But, a person should seek medical advice for severe or persistent diarrhea, or if there are other symptoms. Diarrhea is a digestive problem that causes loose, watery bowel movements.
Try a clear liquid diet— water, weak tea, apple juice, clear broth, frozen pops, or plain gelatin — as soon as diarrhea starts or you feel it's going to start. Clear liquids keep the bowels from working too hard and help prevent irritation. Eat small, frequent meals. Your body may find smaller amounts easier to digest.
If you have diarrhea, there's a good chance you picked up a stomach virus. Or, you may have gotten food poisoning from eating food or drinking water that was contaminated with bacteria. A lot of people get sick from tainted food while traveling, because they're not used to the food and water in the foreign country.
In some cases, adults can take over-the-counter medicines such as loperamide link (Imodium) and bismuth subsalicylate link (Pepto-Bismol, Kaopectate) to treat diarrhea caused by viral gastroenteritis.
Symptoms of viral gastroenteritis are nausea, vomiting, and watery diarrhea. Dehydration is the most serious complication of this illness. This illness should run its course in a few days but may need medical attention of diarrhea or vomiting persists or if there are signs of dehydration.
The well-known BRAT diet—bananas, rice, applesauce, and toast—fits the bill nicely. Other foods recommended on a diarrhea diet include soft-cooked eggs, low-fat yogurt, clear soups and broths, plain pasta, and soda crackers, like Saltines. Avoid foods that are high in fiber, acidic, or high in fat.
Make toast.
White bread is better because the flavor is milder and there is less fiber and will help firm up your stools. Avoid putting butter and sugary jams on your toast. Butter is high in fat and sugary jams can make your stomach worse.
Bananas are also a low residue food that helps deal with the weakness and dehydration. You can either have it as a fruit or add it to your yoghurt or smoothie. Add 1-2 bananas for 2 times a day to ease the stomach issue.
Most cases of acute diarrhea resolve without treatment. However, severe diarrhea (greater than 10 bowel movements a day or diarrhea where fluid losses are significantly greater than oral intake) can cause dehydration, which can be life-threatening if untreated.