Offer to bring your partner a glass of water, healthy snacks or another pillow. Remove distractions like older siblings, visitors or the family pet. Bring your baby to your partner in bed for night feeds and settle your baby back to sleep if you need to.
You can soothe, bathe, change, dress, cuddle, and burp your baby. You can also keep your partner company during feedings and make sure that she has plenty to eat and drink. Watch for hunger signs. Learn your baby's hunger cues so that you can bring your baby to your partner for nursing sessions.
Bring her anything she needs - Sometimes a breastfeeding mom will get hungry or thirsty at night. Make sure she has a snack or drink if she asks for it. This simple gesture can be not only an encouragement but can keep her hydrated to better support milk production.
Offering encouraging words while she breastfeeds. Supporting her decision to breastfeed, especially if other family members are discouraging or unfamiliar with the process. Doing skin-to-skin time with the baby when she is done nursing so that she can take care of herself.
Even if you breastfeed and stay home with the baby while your husband works, dad should still wake up for nighttime feedings. For one thing, you develop a deeper sense of teamwork, knowing that you're in this together.
If you decide to intervene or your partner asks for you to do so, you can do two things: not offer the breast, cuddle, rock, sing your baby to sleep, and so on, and put the child back down and leave. Or breastfeed your baby shortly to calm them down and get them to sleep.
Rock, read, or sing to the baby.
Whether that means taking the baby for a walk, giving them a bath, rocking them, reading to them, or singing to them, taking the baby somewhere else even for an hour can be a huge help to moms who are cluster feeding.
If your baby has a breast preference or one of your breasts does not make as much milk as the other one, your partner can help to even out your breasts by breastfeeding on the smaller or neglected side.
Even if your baby is exclusively breastfed, dads can help a lot with night feeds.
READ OR LISTEN. It can take a while for a very young baby to feed in the night, so be prepared! Have a good book on your phone, iPad or kindle so you can read it while you're feeding. This gives you a bit of relaxation and time-out too and will make the hours of feeding feel like less of a chore.
According to New Parent, difficulty breastfeeding at night isn't just related to lack of sleep, but also because your body burns around 500 calories a day from breastfeeding alone.
Sleep experts agree that adults need 7-9 hours of sleep per night to function properly. Newborns, however, sleep about 16-20 hours in a 24-hour cycle, but this sleep is disrupted with waking every 20 minutes to few hours - making it virtually impossible for a new mother to get those 7-9 hours of uninterrupted sleep.
Just as lactation biology influences infant sleep, maternal sleep can also be expected to vary by feeding method. In a US study, exclusively breastfeeding women averaged 30 min more nocturnal sleep than women who used formula at night, but measures of sleep fragmentation did not differ [25].
For breastfed children, night weaning might be an option from 12 months. For formula-fed children, you can consider phasing out night feeds from 6 months.
Engaging in sound foreplay is the key to satisfying your woman. You can start with the neck and work your way towards her waist, leaving kisses and hickeys behind. Make sure you go slow because ending the foreplay quickly is going to leave her high and dry.
Ephesians 5:25-33 says, “Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.
Good for Your Husband
There is no harm in breastfeeding to your husband; in fact the breasts can produce as much milk as required, just think about some mom breastfeeding 3 or more babies. You just need to drink plenty of fluids, eat healthy, and have enough rest.
It's safe for your partner to touch, play with, or caress your breasts during pregnancy, as long as it feels good to you. Your breasts change throughout pregnancy, and may feel tingly, tender, and unusually sensitive to touch, particularly in the first trimester.
Second Night Syndrome
Generally occurs about 24 hours after birth for almost every baby. Your baby will want to be on the breast constantly but quickly fall asleep. If you put him down, he will probably wake up. If you put him back to breast, he will feed for a short time and fall asleep.
Snuggling close to mom in a sling or baby carrier is instantly soothing for many cluster feeding babies and may result in a longer stretch of sleep. With practice, you can even nurse on the go to give yourself a change of scenery during long evenings of cluster feeding.
Cluster feeding doesn't mean you don't have enough milk. However, some parents are concerned that they may not be producing enough milk for their baby during cluster feeding episodes. If you are in such a situation, be sure to: Stay hydrated.