The secret is in the careful layering of products that contain moisturising ingredients – mostly humectants such as hyaluronic acid and followed by acclaimed glow-inducers and actives that will strengthen your skin barrier such as niacinamide and peptides,” she says.
Citrus fruits, berries, green leafy vegetables, and kiwi fruit all contain high concentrations of vitamin C, which is also involved in the production of collagen, the tissue that reinforces the skin and enhances its suppleness and look.
Koreans take skincare very seriously, and that is evident from their beautiful glowing skin. Not all of that is genetic. It's the result of an extensive skincare routine and naturally sourced hydrating extracts present in almost all Korean skincare ranges.
Korean's skin is regarded as the healthiest skin. This skincare routine for glass skin originated in Korea and this trend has now reached India and other parts of the world too. Achieving this kind of skincare is not at all easy, this requires and is a result of a very strict skincare routine and a healthy lifestyle.
Fermented Rice Wine (Makkeoli)
Makkeoli combines Korea's two favourite past times – drinking and pampering. Unlike soju, this alcoholic drink is rich in vitamin B and amino acids helping to brighten your skin tone and improve any unevenness in your skin tone. It even works wonders for acne.
Asian cuisine places an emphasis on foods which are naturally lower in fats, and are virtually free from unhealthy saturated and trans fats. The foods which are consumed, e.g., nuts and oily fish, contain essential fatty acids and good fats which are good for the heart and great for the complexion too.
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
Skincare is More Important than Makeup
Since ancient times, Koreans have only used natural, harsh-free ingredients for their skincare routines: green tea, “snail slime”, bamboo extracts, propolis, and honey are just some examples of the elements they used and have passed through generations.
This is why Korean women live by the rule of double cleansing, double eye mask and double hydration in their skincare regimen. The step cleansing method includes a foaming face wash followed by an oil-based cleanser. This clears the skin of every last bit of makeup and dirt from face.
PeelingA peel is essential to achieve mirror skin, by eliminating rough areas for light to penetrate and reflect. Weekly exfoliation/gentle daily peeling is more effective than high acid intrusion, which can create sensitivity and increase redness.
To get such a look, it's key to layer on moisturisers, starting with a hydrating toner, then using a hyaluronic acid serum, followed by a watery moisturiser, and then a rich, nourishing face cream.
How Long Does It Take To Get Glass Skin? The harsh truth is you cannot get glass skin overnight. Following the glass skin routine and being consistent about your diet and lifestyle will surely start showing results in 2 to 3 weeks and get better over time.
Jokbal is a dish made from boiled pig trotters, which are cooked in ginger, garlic and rice wine. Trotters are packed with collagen, which helps smooth skin for a wrinkle-free, youthful appearance. While such a dish doesn't tend to prove popular with Western menus, jokbal remains a firm favourite for Korean diners.
Kimchi doesn't just make your inner beauty shine through – it makes your outer appearance appear excellent as well. Because the selenium found in garlic in kimchi keeps your skin and hair healthy, eating kimchi helps you prevent wrinkles in the long run.
Asians have thicker skin because we have a thicker dermis due to larger and more numerous collagen-producing cells (known as fibroblasts) in this second layer of our skin. All those extra fibroblasts produce extra collagen which helps to preserve our skin's elasticity.
Honey Glow
"Like you highlighted your face with honey (or kkul in Korean) to achieve an allover hyper-glossy, mirror-like shine," explain Chang and Lee.
A consistent Korean skincare routine with active ingredients like AHAs and BHAs to clear out clogged pores, and healing anti-inflammatory ingredients like snail mucin and centella asiatica to soothe and calm, can go a long way towards preventing acne and shortening recovery time, while also addressing any scarring that ...
One specific ingredient that can help you get that glass skin is vitamin C.