For direct inhalation, apply between one to six drops (0.05ml – 0.3ml) of undiluted essential oil to a handkerchief/tissue and inhale occasionally. You can do so up to three times per day.
As little as 2mL (less than half a teaspoon) of eucalyptus oil can cause significant poisoning in an infant. Symptoms of toxicity include: drowsiness, slow/shallow breathing, coma (after large ingestion) seizures.
Five milliliters or more can lead to nervous system shutdown and even coma. Symptoms show up between 30 minutes to 4 hours after exposure. A small number of people have had epileptic-like seizures within a few minutes of inhaling eucalyptus oil.
Using Eucalyptus Oil For Congestion
Then, gently breathe in the vapors from the mixture for about 5-10 minutes in order to allow these vapors to remove the congestion in your nasal passage. This method of using eucalyptus oil for steam inhalation is very effective in treating cold and congestion.
Eucalyptus oil helps loosen phlegm, so many people breathe in eucalyptus steam to help treat bronchitis, coughs, and the flu.
Conclusions: The outcome of this study reported that the essential oil of Eucalyptus and Corymbia species, mainly eucalyptol can be utilized as a potential inhibitor against COVID-19 and also it can be used in its treatment.
Eucalyptus oil can cause nausea, vomiting, and diarrhea. Eucalyptus poisoning can cause stomach pain, dizziness, muscle weakness, feelings of suffocation, drowsiness, seizures, and coma. When applied to the skin: It's possibly unsafe to use pure eucalyptus oil. It can cause serious problems with the nervous system.
Eucalyptus inhalation is recommended for colds, flu and sniffles. Add 1 to 2 drops of eucalyptus oil to a bowl and pour over 1 litre of boiling water. Cover your head with a hand towel and inhale the steam for approx. 5 minutes.
The side effects of inhaling eucalyptus oil can be asthma attacks and fever. It is absorbed rapidly and may show neurotoxicity effects. If you swallow even as little as half a teaspoon, you may experience dizziness, suffocation, delirium, rapid heartbeat and burning in the throat and mouth.
Inhalation/diffusion:
One of the most popular ways to use eucalyptus oil is via inhalation. You can inhale eucalyptus oil by taking a whiff directly from the bottle or by adding one to three drops to a cotton ball or towel and then breathing them in.
For inhalation, put around 12 drops of eucalyptus oil in 150 ml of boiling water, cover the container and your face with a fresh towel, and take steam three times a day. Make it a daily ritual in winters to completely clear your nasal passage.
Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion. oil is often used in a steam inhalation to help clear nasal and sinus congestion. It is said to work similarly to menthol, by acting on receptors in the nasal mucous membranes, leading to a reduction of nasal stuffiness.
The inhalation of essential oil vapors is not generally dangerous, but very intensive inhalation for more than about 20 minutes may lead to respiratory distress and/or neurological symptoms, such as headache, nausea, burning of eyes and throat, cough, shortness of breath, or slowed breathing in young children.
Some of the very same essential oils used to help relieve cough and chest congestion, like eucalyptus or tea tree oil, can also be irritating to your skin, sinuses, and airways.
The answer is yes it is safe, but even more than that, breathing in essential oils can be good for you. Inhaling essential oils isn't just pleasant because of their gorgeous scents and aromas they release, but it can actually positively affect your mental and physical wellbeing too.
If you are diffusing essential oils, it makes more sense to do this intermittently than constantly, all day long. Ideally, diffuse essential oils for 30-60 minutes on, then 30-60 minutes off.
How to use: Steam inhalation: By far the quickest way to loosen phlegm and relieve congestion is by inhaling. Add 10-15 drops of eucalyptus oil to a large bowl of hot water, throw a towel over your head, and breathe in the powerful aroma for about 10 minutes.
Frequently steaming with Eucalyptus Oil is a highly recommended practice. This preventative remedy boosts the immune system, strengthening the body against various colds, flus, and viruses.
Eucalyptus Promotes Relaxation
Eucalyptol, an ingredient in eucalyptus oil, relaxes muscles—and it has been found to reduce feelings of stress and anxiety, too, says Mewshaw. "Inhaling eucalyptus oil for just 20 minutes may lower blood pressure," she explains.
Eucalyptus - There's a reason you smell this essential oil in spas and see people hanging eucalyptus leaves in their showers on Pinterest. It purifies the air to keep it fresh, and also works as a natural decongestant. It can also be used to open up your sinuses and alleviate congestion due to colds and allergies.
For inhalation:
Add 3 or 4 drops of suitable essential oil to a bowl of steaming hot water. Lean over the bowl and place a towel over your head and bowl. Inhale the steam for 5-10 minutes. Steam inhalations should be used with caution if suffering from asthma, hay fever or other allergies.
Try rubbing diluted eucalyptus oil on the chest as a decongestant, or inhale eucalyptus or peppermint oil to clear stuffiness. Adding lavender, cedar, or lemon to steam may also soothe nasal passages. Inhaling menthol not only provides relief from nasal congestion but might help inhibit infection as well.