If you are an absolute beginner at any type of dance, it may take you eight years of very frequent training (at least four times a week, six times ideally) to become a very good contemporary dancer. However, remember that contemporary dance is not reduced to just acrobatic or physical skills.
Some people will go from newbie to proficient dancer in two to six months. And in that process you're guaranteed to make new friends, improve your health, and have fun on a new adventure!!
On average it takes 9 years of disciplined training to become a professional dancer. This is based on a dancer becoming serious at age 9 and turning pro at 18. Becoming a professional can take less or more time, can occur earlier or later and even 'professionals' continually train to become more professional.
Move your body on your favourite beats as your heart wants. You can also replace dancing with your daily physical activity. But to see any positive result you need to be consistent. Dancing for 30 minutes or 1 hour five times a week is considered good for health.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. Dancing can improve your muscle tone, strength, endurance and fitness. Dancing is a great way to meet new friends. See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.
The best song length is between 3-4 minutes. This gives everyone time to take pictures and watch you two do your thing. Choose something that you both love and are comfortable dancing to. Don't be afraid to pick something upbeat and lively.
Loosen up!
Most people look awkward when they dance because they are stiff. And they're stiff because they aren't moving. Don't lock your knees. Free your neck to let your head bob.
We recommend that you should try to practice as much time as you can. Some people can commit around 20 minutes per day to dancing practice. But even 5 minutes of practice per day will do wonders. The idea is to make a habit out of this and stick to it.
The process of rhythm co-ordination doesn't come naturally to some people. Although rare, this does affect a very small percentage of the population and is a real disorder known as “beat deafness”.
The ideal age for kids who want to take their dance seriously is between 7 and 10 years old, depending on how interested and mature they are, both physically and mentally!
You are never too old to begin dance lessons! There are so many different styles of dance that you can take part in at any stage of your life from ballet through jazz, tap, hip hop, contemporary, etc. It really doesn't matter what style you choose as long as it makes you happy and gives you something new to try out.
It takes six months of consistent and focused practice, 5 times a week, to become an amazing dancer.
You can easily learn to dance or become a better dancer than you already are! If you enjoy music and dancing, but can't keep a beat or always find a way to trip over your own feet, then you'll be happy to know that learning how to dance (or getting better at it) is less complicated than it looks.
Most children and adults can learn how to dance and acquire the skill. However, achieving a world-class status may require something beyond skills and practice. A bit of talent and lots of luck may play a huge role in making a certain dancer achieve fame and massive success.
Dancing exercise gives you a strong heart, while it also controls cholesterol and sugar levels in the blood. It's excellent for reducing stress, which in turn helps lower high blood pressure. Dancing for 20 minutes, just 3 times a week can drastically improve your heart health.
Practice Daily At Home/Studio
One of the most important habits you need to adopt is daily consistent practice. No matter how naturally good you are, you need to practice if you want to become a better dancer. Many people assume that just because they take lessons, they don't need to practice.
Keep it simple and work gradually.
At first, you mostly need to develop your coordination and learn the basic principles of each dance. Thus, just a couple of hours of dance per day, 3 or 4 times a week is a good starting point.
Some people are born with a sense of rhythm, which often forces you to think that you either have it or you don't. But the sense of rhythm can be learned; learning to keep time and master dance steps at the same time becomes easy with regular practice.
Relax, let loose, and do your own thing on the dance floor.
Assuming that other people are watching or judging you is a really common worry, especially when you're dancing. Don't worry. The people around you are most likely preoccupied and not paying any attention to what you're doing.
First Dance Tradition
There is no rule of what style of dance they should choose, some couples decide on having a slow dance, while some a more upbeat, fun choreographed number. When deciding on what you want to do, some couples will hire a choreographer to teach them a dance or they elect to just go with the flow.
Solution: A typical dance performance is 90 seconds in length. This makes for three chapters of 30 seconds. A perfect narrative: Beginning, Middle, and End.
15-17 year old students should be aiming to be taking around six ballet classes a week of two or more hour duration that includes at least 30mins of pointe work. At this age, if your child wants to pursue a professional career in dance they would be increasing their training load to more than 20 hours a week.