The bible does not state what causes anxiety, because God considers anxiety to be a crisis of faith. The belief here is that anxiety shows that the person has not yet been able to put full trust in God, because fear itself is something that is meant to be relinquished as every person is meant to be part of God's plan.
1 Peter 5:7
"Throw all your anxiety onto him, because he cares about you." The Good News: Not only does God not want you to worry, but He wants you to put your worries onto Him to deal with. He will take that burden away from you.
6. Philippians 4:6-7 (NKJV) “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
The verse that makes the root of anxiety explicit is Matthew 6:30: “But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O men of little faith?” In other words, Jesus says that the root of anxiety is lack of faith in our heavenly ...
The above verses (and others) about anxiety find their home in Hebrews 11:1 and what it tells us about faith. Anxiety in and of itself isn't sinful.
Praying that God simply relieves your anxiety may actually make it worse, because God does believe in personal effort, and anxiety isn't something He is going to simply wash away.
Yes, good Christians can get anxious. All Christians struggle and suffer. It's important to grasp that we were created with nervous systems designed to respond to the trials and traumas of life.
“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God” (Phil 4:6). If you're someone who struggles with anxiety, here's a command from God that you're sure you're disobeying.
Jesus' example of total surrender can help you surrender your anxieties over to God. Every day, you can offer up your worries to God in prayer. Hand them over to him and trust him to take care of those matters. Do this as many times as needed to surrender to God, and you'll experience God's perfect peace.
Depending on the context, fear and anxiety may be one of four types: (1) a God-given emotional response for our benefit, (2) a disordered physiological response that is not sinful, (3) a natural consequence of sin, or (4) sinful responses to God's providential care.
For Anxiety, the root cause is the Unworthiness Core Wound.
It makes you always question if you're good enough, plus this wound blocks the Inner Knowing that's supposed to come through your Crown Chakra, so instead of having inner guidance that helps you feel certain about things, you spiral.
Harmful Anxiety
High levels of anxiety can cause spiritual impairment as well. When your anxiety is out of control, it is difficult to discern the Spirit's promptings.
1 Peter 5:7 says “Cast all your anxiety on him because he cares for us”. Just throw it on him, and let him carry your burdens.
Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you've evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you'll feel much less anxious.
Lay Your Burdens Down. As a Christian, don't fight or wrestle with your fears, hand them over to Jesus, moment by moment. Take time to read through Romans 5:1-6 and 1 Peter 1:1-7. Take the opportunity to challenge yourself to grow deeper in your faith.
The Bible gives you the first instruction to overcoming anxiety—pray and supplicate. Supplication simply means to ask earnestly and humbly. God wants you to talk to Him about your thoughts, and ask—invite Him into the process of overcoming anxiety. Tell Him your struggles—even about praying.
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (NIV) – Philippians 4:6-7. Feeling stressed? Disheartened?
To be anxious for nothing means we don't need to be afraid, worried, alarmed or frightened about anything because all things work together for the good of those who love God.
Faith diminishes when worry flourishes. But when your faith flourishes, your worry will diminish. Worry and anxiety mean the devil has implanted something in your life that's just sitting there intimidating you. And, because of that, you can't focus on God or the people you love.
This review showed, in almost every study, that religion in general, religious training, spirituality, faith, prayer, and church-based social support were associated with reduced anxiety (stress). In many instances depression was helped as well.
Fear is an emotional reaction to a specific, real danger, while anxiety is an excessive and unfocused fear that may be triggered by a variety of stimuli. Anxiety caused by stress may persist long after the trigger is removed or arise with no trigger at all.
Researchers from Baylor University found that people who pray to a loving and protective God are less likely to experience anxiety-related disorders — worry, fear, self-consciousness, social anxiety and obsessive compulsive behavior — compared to people who pray but don't really expect to receive any comfort or ...
Fortunately, anxiety is highly treatable. Self-help strategies to overcome anxiety can be helpful, but it is also important to talk to your doctor about your treatment options.
It's simply the result of uncertainty, and the bible teaches the idea that uncertainty is, essentially, distrust with the plan of God. It's not that anxiety is a sin, but that anxiety is the act of experiencing fears and worries that one wouldn't experience if they truly follow and show commitment to God.