Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.
It's to care for and be kind and supportive to them. If your girlfriend is hard to be around during these times, and doesn't respond positively to kindness, then it's best to just give her space and leave her alone for a while.
Help with some errands. Little things go a long way in convincing us that you are here during the good times and the bad. Taking on more than you share of your errands and helping us with the laundry or whipping up a quick meal is something that we'll always appreciate when we are on our periods.
Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink or brown.
First Period Kit
Each one is different, but we suggest including the period products of their choice (pads or tampons, a menstrual cup or period underwear), some pain reliever and wet wipes. (Don't forget to teach them how to use a tampon.) Perhaps add an extra little treat so they feel loved.
Having penetrative and non-penetrative intercourse while menstruating is totally fine, as long as you're comfortable and in the mood. For centuries, women have struggled with shame surrounding both their sensuality and menstruation.
Can I Have Oral Sex on My Period? Having oral sex during your period is safe. If you're worried about leakage, use a menstrual cup, contraceptive sponge, or tampon.
“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain.
Shark Week. Aunt Flo. Period. All of these words are euphemisms for one thing: menstruation.
Sperm can survive in a woman's reproductive system for up to 5 days whether the woman is menstruating or not. Thus, even if a woman has sex during her period, sperm from ejaculation may remain inside her reproductive system and may fertilize the egg if ovulation occurs.
It's possible for sex to kick-start your period, but only if you have an orgasm during it and are nearing your start date. If you notice bleeding after sex, there may be another reason why. Infections, vaginal tears, ovulation, and cancer are some reasons you might bleed after sex.
PMS (premenstrual syndrome) is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne.
The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal. If your period lasts for more than 7 days, you should talk with your doctor.
Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule. Although there's no one right age for a girl to get her period, there are some clues that it will start soon.