Keep your skin dry as much as possible to allow it to heal. Until your jock itch is cured, wear loose-fitting cotton clothing. Avoid tight underwear, pants, and tights. Wash your supporters and shorts after every wearing.
Over-the-counter (OTC) and prescription antifungal creams, ointments, gels, sprays or powders effectively treat jock itch. These products contain clotrimazole, miconazole, tolnaftate or terbinafine. Some prescription antifungal medications are pills. These pills contain fluconazole, itraconazole or terbinafine.
Keep the groin area and inner thighs dry by drying with a clean towel after showering or exercising. Dry your feet last to avoid spreading athlete's foot to the groin area. Wear clean clothes. Change your underwear at least once a day or more often if you sweat a lot.
It may take a week before the fungus starts to go away. It can take about 2 to 3 weeks to completely clear. To stop the rash from coming back, keep using the medicine until the rash is all gone. Wash the area at least once a day with soap and water.
There are several conditions that can cause genital itching that gets worse at night. This is a fungal infection that gets its name because it is common in athletes. The fungus thrives in warm, moist environments, like the groin, especially in people who wear tight clothes frequently.
Avoid wearing tight-fitting clothes (skinny jeans, stretch pants, or tights). Change your clothes every day and wash clothing and bedding in hot water. Apply talcum or other powders to help keep the area dry.
Keep your skin dry as much as possible to allow it to heal. Until your jock itch is cured, wear loose-fitting cotton clothing. Avoid tight underwear, pants, and tights. Wash your supporters and shorts after every wearing.
Start using an antifungal cream right away
Jock itch is treated with antifungal creams that get rid of the fungus causing the infection. The sooner you start treatment, the faster your infection will go away.
If you have some itching and redness in the groin area, try to keep the area dry, exposed to air as much as possible, and avoid tight clothes on the area.
Yes. Jock itch can spread from one person to another by skin-to-skin contact, especially in warm, damp environments. It can also spread to other areas of the body if someone touches the affected area and touches other body parts. Jock itch often spreads from a fungal infection on the feet, known as athlete's foot.
"Constantly sitting traps heat and moisture in the groin, which increases the risk for jock itch," he says.
Changes in your diet can make a big difference in healing and prevention of jock itch. Foods that are high in sugars and carbohydrates often encourage fungus growth. Consider more whole fruits and vegetables daily. It's also important to note that alcohol, especially beer, can cause yeast to grow.
The hardest part about treating jock itch is keeping your groin dry because we are humans who sweat. Using a body powder like this won't actually work to kill the fungus, but it helps keep your groin dry and moisture-free so the jock itch-causing fungus doesn't grow.
Apple cider vinegar: Apple cider vinegar has natural anti-bacterial and anti-fungal properties, making it an extremely effective treatment for a fungal infection like jock's itch. Dilute the liquid with water – usually one part apple cider vinegar, three parts water – and apply topically to the affected area.
With proper treatment, jock itch should clear up in three to four weeks. If you don't treat it, jock itch can last for months. This infection often comes back more than once, especially if you also have fungal infections on your feet or toenails.
The things that can make jock itch worse include: Exercise: Typically, exercising causes sweat to build up in the groin area, which can lead to chafing between normal skin and the skin that is affected by jock itch. This can lead to further irritation.
Allergies or an allergic reaction. Skin irritation from sweating or wearing tight clothing. Skin irritation from personal hygiene products such as soaps, perfumes and detergents. Genital herpes.
Jock itch is usually red and scaly. It's often very itchy or painful. It may peel or ooze fluid.
Effects of Washing socks & Fungus
It has been shown contaminated socks washed in a domestic washing machine at 40deg, with 36% of the socks still positive for fungal culture at the end of cleaning and drying cycle.
As the name suggests, jock itch mostly affects male athletes, but anyone can get it. Using public showers and locker rooms increases your chances of getting jock itch. Fungi grow best in the steamy rooms among damp towels, sweaty workout clothes, and wet floors.
Hygiene is important to keep fungal infection at bay. Take bath twice a day with lukewarm water (avoid excessive hot water) and change your inner garments too. Apply plain talcum powder especially in folds of the skin. Keep your private area clean and dry.