Simply put, anything that jeopardizes their basic needs for superiority can quickly irritate them. If you want to know how to infuriate a narcissist, you can look no further than giving them nothing. But you can also stand up for yourself, set boundaries, and refuse their gaslighting strategies.
A narcissist wants to be treated like they're better than everyone else. You can make them super upset by treating them like everyone else. Don't praise them excessively, don't react to their comments, and stick to neutral statements when you're talking to them.
The best way to shut down a narcissist is to walk away from them. If all else fails, you can physically remove yourself from the conversation. Even if they keep talking, simply turn around and walk away. If they follow you, close the door.
There's nothing a narcissist fears more than being left alone. Block their phone number, unfriend them on social media, and don't even acknowledge their presence if you're ever in the same room with one another. This won't just scare a narcissist—it will devastate them.
It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel. But..do not insert anything about how the situation makes you feel, or anything about you at all unless it is an apology.
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
Narcissistic rage can be triggered by various situations, such as criticism, perceived rejection, or being ignored. The reaction is often extreme and disproportionate to the event or comment, as the narcissist's fragile ego struggles to cope with the perceived attack on their self-image.
“This happens when, again, there's such an inflated view of the self that you're not able to process and respect the needs, wants, and feelings of others,” says Dr. Hoffman. This lack of empathy in narcissists is what makes their behaviors so inherently hurtful, whether they're “trying” to be hurtful or not.
Whether it's a significant change like a new job or a new place of residence or a minor change like a new haircut or a different look, the narcissist is likely to feel hurt if you didn't consult them beforehand. Then pay attention to the way they react. But don't let them bait you into an apology.
Narcissists are terrified of being alone, and their greatest fear is abandonment. Setting clear boundaries or not reacting to their chaotic manipulation will cause them to become afraid of losing you even though they may never admit it.
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
